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Yeah! I am doing well. I am down 10 lbs so far. Only about 5 from the pre-op. I do fairly well with it. Ours seems fairly easy. I get 2 shakes, 4 oz of lean protein, a yogurt, 1 piece of fruit and unlimited non-starchy veggies. All the sugar-free Jello I can stand. Is your strict? My doctor about had a nut when I called it the stupid pre-op diet. He said if my liver isn't reduced he will sew me back up and not do the banding. BE GOOD! )