Hi I'm Candace 61 sleeved Nov 7th, I feel better than I have in years. Started at 263 today 245. I pretty much don't follow the rules. Drink lots of Water, drink 70g Protein a day. Chew chew chew sip sip sip. Maybe I feel so good because I'm not eating all the yuck I once ate and I take Vitamins .
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