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Dunerider

Pre Op
  • Content Count

    10
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Everything posted by Dunerider

  1. Dunerider

    Recipe ideas to make meat flavorful

    Oh thank goodness for these suggestions! Thank you! Sent from my iPhone using the BariatricPal App
  2. I am just this week on my new "normal" diet. I am eating 1 - 2 ounces of chicken, turkey, or super lean ground beef for dinners. What can I do to make it flavorful. Obviously, I have no room for anything but Protein. Can anyone point me to resources? Thank you! Sent from my iPhone using the BariatricPal App
  3. Dunerider

    Soup?

    Lentil, pea, and black bean have been lifesavers for me! Sent from my iPhone using the BariatricPal App
  4. Dunerider

    How is your weight loss going?

    3 wks today. 18 lbs. So glad I found this app! Sent from my iPhone using the BariatricPal App
  5. Dunerider

    Major drop in energy

    I was getting super wiped out at the end of my walks. The nutritionist said it was simply the lack of calories I was consuming. I feel great improvements every few days. Sent from my iPhone using the BariatricPal App

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