I haven't been on in quite a while, so I thought I would check in. My weight is down to 173, 7 pounds below goal. I held at 175 for almost 2 months and randomly dropped 2 pounds a couple of weeks ago. I had my year follow-up appointment, and my labs were perfect. Once again, I know that this journey was one of the best decisions of my life, and that I never would have been successful had I not committed myself 100% to changing my relationship with food. I still follow a keto way of eating and keep my carbs below 25g per day. I wish everyone the best. Happy holidays!
RussT reacted to blizair09 for a status update, I haven't been on in quite a while, so I thought I would check in. My weight is down