jwinters19
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Everything posted by jwinters19
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LET'S TACKLE FALL CHALLENGE
jwinters19 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
208.4 not goal but still proud!! -
LET'S TACKLE FALL CHALLENGE
jwinters19 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Same at 210.2. Gonna break this stall before next week!! -
LET'S TACKLE FALL CHALLENGE
jwinters19 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
210.2 today!! -
LET'S TACKLE FALL CHALLENGE
jwinters19 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
210.6 today! Wohooo passed the half way mark to my goal of 140!! -
LET'S TACKLE FALL CHALLENGE
jwinters19 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
213 for today -
LET'S TACKLE FALL CHALLENGE
jwinters19 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Today's weight: 214.4 challenge goal: 199 -
LET'S TACKLE FALL CHALLENGE
jwinters19 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Cw: 215 Challenge goal weight:199 -
LET'S TACKLE FALL CHALLENGE
jwinters19 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
9/1: 215.8 Challenge goal: 199 -
LET'S TACKLE FALL CHALLENGE
jwinters19 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
CW 217 on 8/25 GW for challenge:199 Can't wait to make it to onederland!!! -
So I have been really into working out both pre and post vsg--mostly Zumba and other group classes. I've lost about 50 lbs and I've noticed there's much more jiggle and bouncing when I move--butt, back, stomach, just everywhere. Does anyone have a good brand of workout clothes that help keep your body in place? I've never gotten any special work out gear before. Thanks in advance!!
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HOP INTO SPRING CHALLENGE!!
jwinters19 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Still at 227 for final weight. I hope your surgery goes well and life gets less stressful -
HOP INTO SPRING CHALLENGE!!
jwinters19 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
227 so close to challenge goal!!! -
Thanks y'all!!!
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HOP INTO SPRING CHALLENGE!!
jwinters19 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
228.2 for 5/19 I haven't been in the 220s for about five years, so I am very excited!!! -
Oh I'm about a 2x right now, so def need plus!!
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HOP INTO SPRING CHALLENGE!!
jwinters19 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Weigh in for 5/12 --230.4 -
HOP INTO SPRING CHALLENGE!!
jwinters19 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Yes it's for 5/5! Wednesday is my weigh in day so I post a few days early. Thanks for checking and running this!!! -
HOP INTO SPRING CHALLENGE!!
jwinters19 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
232.0 -
HOP INTO SPRING CHALLENGE!!
jwinters19 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
232.2 -
HOP INTO SPRING CHALLENGE!!
jwinters19 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Wednesday is my weigh in day so I will post on Wednesday. Today I am 234.8. Down exactly 50 lbs from my highest weight!!! -
HOP INTO SPRING CHALLENGE!!
jwinters19 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Cw : 237 -
Is it just me or does anyone else have "hollow" days?
jwinters19 replied to AGreenEyedWolf's topic in Gastric Sleeve Surgery Forums
I haven't read all the posts so sorry if repeating. I get days like this when I don't have my shakes. Once it starts too there is no fixing it for the day. Focus on drinking protein shakes during 9-5 to help the evening snacking. Also, is your nutritionist one that works with strictly bariatric patients? If not, find one that does. I've never heard of grains being suggested so soon after surgery -
Cals need to be more around 800 post surgery. All great tools and advice though!! Unfortunately the only thing that will stop the cravings is to cut out bread completely--at least until you reach goal or close to. I am going through the same thing with sugar and I've just promised myself once I'm in maintenance and have more cals to spare, some will go towards dessert.
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HOP INTO SPRING CHALLENGE!!
jwinters19 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Current weight 238 and goal is 225!! -
HOP INTO SPRING CHALLENGE!!
jwinters19 replied to Dashofpixiedust8's topic in Gastric Sleeve Surgery Forums
Thank you for doing these!!! I didn't meet my goal weight last time but I'm determined this time!!!
