StephanieS0208
Pre Op-
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About StephanieS0208
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Rank
Expert Member
Contact Methods
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Skype
Stephanie Kelly
About Me
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Gender
Female
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City
Greenville
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State
South Carolina
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Zip Code
29607
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gottadosumthin reacted to a post in a topic: What You Wish Someone Told You Before Surgery
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6 weeks post-op. Ready to go back to full liquids
StephanieS0208 replied to StephanieS0208's topic in POST-Operation Weight Loss Surgery Q&A
It's like I'm still at puree and intermittently try solids. I like the ricotta bake but I also LOVE cheese. It's almost a trigger food. I have to be very careful with it. -
StephanieS0208 started following Guys why do I constantly burp while Im having liquid or soup? Im on the liquid stage diet, one month after the surgery, and I feel hungry too fast and I'm eating more than my friends doing the same surgery!, What You Wish Someone Told You Before Surgery and and 7 others
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one month after the surgery, and I feel hungry too fast and I'm eating more than my friends doing the same surgery!
StephanieS0208 replied to Aya Kamal Elbhwashy's topic in POST-Operation Weight Loss Surgery Q&A
Give it another week or two. I don't know where you're at stage wise with food. I went through a period of intense hunger but it passed. I'm at 6.5 weeks out. -
StephanieS0208 reacted to a post in a topic: What You Wish Someone Told You Before Surgery
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What You Wish Someone Told You Before Surgery
StephanieS0208 replied to mrsgori101214's topic in Gastric Sleeve Surgery Forums
I wish people had told me less to be quite honest with you. But I do wish they had talked more about how to handle family and friend's reactions --especially the negative. People have asked me how I'm losing or why I'm not eating at all or much at all and I haven't been honest. I feel like a fraud. I was expecting nausea, vomiting, smell and taste changes, constant coldness, no hunger, etc. I have only vomited once and it was early on. Everything smells and tastes the same except peppery things. I am very sensitive to hot food at least for right now. Even lemon pepper bothers me and I used to LOVE hot food. I'm average cold; I'm never really freezing or super hot. The scale has moved but my clothes size really hasn't. Water can make you nauseous. Yes. Water. I get hungry but it's a different kind of hunger which will not make a bit of sense until after surgery. I tried to understand it before surgery but you just can't understand it accurately when you've got an abundance of ghrelin I don't think. Some days I'm realllllly hungry and some days I feel no hunger at all. They tend to rotate. You may not feel like a new person immediately. I get tired. I get little aches and pains. I get little asthma flare-ups. I get grumpy. Keep your mind open and remember every day is different. Take it all in stride and remember that you are unique. No two people will have the same experience. -
6 weeks post-op. Ready to go back to full liquids
StephanieS0208 replied to StephanieS0208's topic in POST-Operation Weight Loss Surgery Q&A
Wow. Your stats are great! I am on omeprazole for 6 months. I supplement with Protein Shakes right now (typically I do a tbsp of PB2, a half cup of Fairlife fat-free, and a scoop of Matrix 2.0. The past few days I have been adding a banana for some variety and I had the calories left for it. Bananas aren't an everyday thing. They didn't give us post-op "goals", if you will. They were super strict pre-op but there have been no calorie or carb limits post-op. I kinda wish they would give me a daily food plan. It was easier that way pre-op. I'm sure if I talked to them they could give me some suggestions but I know they're busy and it's not like I'm having any bad issues.I work with medical offices often and I don't want to bother them. I haven't tried TVP yet. I'm worried about the sodium (I have hypertension) and the effects it may have on me as far as swelling and such. But I have some in the refrigerator from a local company and will try that too. The beans I have tried are canned, but I rinse them before cooking them. Hummus is a great idea and I may add a little bit of unflavored protein to it for a boost. It's rough but I know it will pass and I will miss these days hahaha. Part of this is in my head. They stressed so much "none of that" or "you can't have that" that even with the recommended items I'm just a little nervous like I'm being judged or watched. It's crazy. -
6 weeks post-op. Ready to go back to full liquids
StephanieS0208 posted a topic in POST-Operation Weight Loss Surgery Q&A
**Disclaimer ** Tomorrow I am going to reach out to the dietician. I'm 6 weeks (almost 7) post-op and I can't eat much. Tuna sits like a ball and won't move much even following the chew lots, eat slowly, make sure it's not dry routine. Salmon makes me nauseous. I'm a pescetarian so my options for Protein are limited. I've tried Beans but they're high in sodium and carbs. I've tried a little tofu. It does OK but isn't much protein. Lately just about every meal has been 1 egg mixed with 2 oz fat-free greek yogurt with some dill relish and it's not boring yet. (This has all been approved per plan) I mean -- I know it gets better. Guess I'll just keep trying some different things. It's really hard to find a balance with high protein AND low carb AND low calories. And weirdly enough, Water fills me up quicker than anything and then makes me nauseous. My hair is going through a renaissance and I don't want to lose it. I'd like to get myself on the right track so I don't get low in Vitamins and nutrients. -
StephanieS0208 reacted to a post in a topic: Not full
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Quaintrelle reacted to a post in a topic: Goal weight?
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StephanieS0208 reacted to a post in a topic: Ladies only - IUD or Implant?
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Ladies only - IUD or Implant?
StephanieS0208 replied to rolosmom7's topic in Gastric Sleeve Surgery Forums
IUD. I love it! Sent from my iPhone using the BariatricPal App -
StephanieS0208 reacted to a post in a topic: Surgery a success!
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StephanieS0208 reacted to a post in a topic: A. Bite one week out
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StephanieS0208 reacted to a post in a topic: Oh Thunder ME ME ME
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StephanieS0208 reacted to a post in a topic: Frustration
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StephanieS0208 reacted to a post in a topic: Does anyone regret having surgery?
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StephanieS0208 reacted to a post in a topic: Week 4 Post Op: Thanksgiving Food
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StephanieS0208 reacted to a post in a topic: Goal weight?
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Help I went in for my initial consultation and wanted the Gastric Sleeve the doctor suggested the Duodenal switch surgery
StephanieS0208 replied to BigJohn58's topic in General Weight Loss Surgery Discussions
I had severe GERD. I used to take liquid antacid, Tums, and acid controller plus a daily PPI to deal with it. I had a 4 cm hernia repaired during sleeve surgery and have had no issues since. Sent from my iPhone using the BariatricPal App Quick question.... Did you know about the hernia prior to surgery or was it found and repaired during surgery? I've heard lots of people say they had hernia repair during surgery and I believe I have one... but wonder if you need pre-authorization to get it repaired during sleeve? Thanks Sent from Dee~Dee via BariatricPal It was found during the EGD. I actually had 2 repaired during surgery. No pre-authorization was needed. Sent from my iPhone using the BariatricPal App -
Missymayor reacted to a post in a topic: How much has everything been required to lose before surgery?
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Goal weight?
StephanieS0208 replied to OhHeyMarina's topic in POST-Operation Weight Loss Surgery Q&A
I didn't set a goal weight or date. I've lost and gained weight significantly at least 3 times. I don't want to set myself up for stress and failure and disappointment. I didn't do this to be a number. I did this to be healthy and to enjoy life. I know many people don't have the same opinion as me and a goal is what best keeps them accountable. Sent from my iPhone using the BariatricPal App -
anthony1974 reacted to a post in a topic: Unjustly kicked out!
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cbonet reacted to a post in a topic: Shake Question!
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Family gathers make me depressed
StephanieS0208 replied to ameme's topic in General Weight Loss Surgery Discussions
I feel the same. It sucks and makes you think that you can't do anything without food or drinks being involved. I have thought several times to myself "I should have pushed this into January 2017." Hindsight is 20/20. I feel you so much. Sent from my iPhone using the BariatricPal App -
Shake Question!
StephanieS0208 replied to tearsofapache's topic in PRE-Operation Weight Loss Surgery Q&A
Adding to this ----I have tons as well. I probably have a 2 week supply. I'll happily give it away. It haunts me looking at it. Sent from my iPhone using the BariatricPal App -
Unjustly kicked out!
StephanieS0208 replied to anthony1974's topic in POST-Operation Weight Loss Surgery Q&A
I'm sorry that happened. You made a choice and it affected you alone. Why others feel the need to make snide remarks is beyond me. Your choice literally had no effect on them. Don't apologize to bullies; it gives them power that is not deserved. Every one makes mistakes. Sent from my iPhone using the BariatricPal App -
How Do You Keep Stress Down on Thanksgiving?
StephanieS0208 replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
I've never been much for holidays. They're just days to me now. My family kinda does their own thing. Boyfriend and I have no kids. We go to his family. This is not a healthy way to cope but I am an avoider. Large amounts of food and pressure to eat? I'll just stay home. drinks with friends? I pass on the invitation. Trying out a new restaurant? I end up declining. It's worked out ok. I've gotten comfortable declining things and being alone. It sure beats explaining yourself to people that just don't get it. Sent from my iPhone using the BariatricPal App -
Guys why do I constantly burp while Im having liquid or soup? Im on the liquid stage diet
StephanieS0208 replied to 11072016's topic in POST-Operation Weight Loss Surgery Q&A
Yes!!! My stomach growls as if I'm famished. Sent from my iPhone using the BariatricPal App -
How much has everything been required to lose before surgery?
StephanieS0208 replied to InspectorJensen's topic in PRE-Operation Weight Loss Surgery Q&A
When I woke up from surgery it was the first time in a while I truly felt at peace. Leading up to it, I wasn't sure my boyfriend would stay with me. I avoided family and friends because I internalized alot of my struggles even from those I'm closest to. All the nutrition appointments were in a group setting with alot of people so it's not like I could reach out there. And I'm not sure if you feel the same but I felt like there were so many threats that I was scared to ask questions for fear of cancellation or postponement. I feel your pain more than you know. I'm sure there are others who can relate. Sent from my iPhone using the BariatricPal App -
How much has everything been required to lose before surgery?
StephanieS0208 replied to InspectorJensen's topic in PRE-Operation Weight Loss Surgery Q&A
Is it too late to find someone else? I understand how you feel because I went through something similar. There were some very, very dark days. I wasn't "at goal" 9 days before surgery. I did some unhealthy things and was 2 pounds below the goal at the last weigh in but I had no energy, was depressed, very weak, and felt hopeless. Truly, I really do know how you feel. Sent from my iPhone using the BariatricPal App