noxques

Ali, I am going to my pcp tomorrow for a physical and want to at least start a discussion about starting the process. My insurance states that I have to have 6 months of supervised attempts at weight loss. It is a hard decision to make but have started researching in the last week or so. I have seen so many be successful. I can usually lose about 20 to 25 pounds but then gain it back. I haven't really talked to any of my family or friends about it. Would like to make a decision before I do. Just found this blog and it is very insightful. Good luck! Jane