genden63

10.16.17. CW 201... no change, but no gain![emoji137]🏾 Sent from my SM-G935V using BariatricPal mobile app

10.13.17 CW 201...stalled 🤔

10.6.2017 CW 201... again. 🤔i think I've stalled. Gotta keep pushing to break that 200 pound barrier. Sent from my SM-G935V using BariatricPal mobile app

Today 9.29.17 CW 201...almost under 200. Next week for sure [emoji41] Sent from my SM-G935V using BariatricPal mobile app

Thank you... Monday afternoon Sent from my SM-G935V using BariatricPal mobile app

9.22.17 CW 203...left knee swollen like a ball not sure why. No falls, no injury 🤕 GW less than 200 Sent from my SM-G935V using BariatricPal mobile app

CW 203 Goal...less than 200...lol! Sent from my SM-G935V using BariatricPal mobile app

9.8.17 Today's weight 204... in the right direction now. Challenge goal 185 Sent from my SM-G935V using BariatricPal mobile app

[emoji126]🏿awesome! Sent from my SM-G935V using BariatricPal mobile app

9/1/17 Sent from my SM-G935V using BariatricPal mobile app

205...the wrong direction, lol Sent from my SM-G935V using BariatricPal mobile app

O..weigh in was 8/25/17 Sent from my SM-G935V using BariatricPal mobile app

I'm in too...[emoji126]🏿 HW 330 SW 284. 10/17/16 CW 202 GW 182 My one year follow up is 10/18/17...i hope to be real close to getting down these last 20 pounds. Thanks for the challenge- just the kick I needed! Sent from my SM-G935V using BariatricPal mobile app

Don't get discouraged. Stay the course, drink your water, take your vitamins, protein first. You can and will do this! [emoji106] Sent from my SM-G935V using BariatricPal mobile app

That's true...we sometimes lose perspective because we are so focused on losing weight. Thanks for the reality check.