Once you reach your goal weight can you be unfilled completely and can you then go back to eating (in moderation) tortillas, rice, popcorn ect. and do you still have to follow the 60/30 rule. I know this may sound studpid but I was just wondering.
Hello everyone. I am from Austin, TX and new to this board. I will be banded on April 8. I am excited and somewhat nervous about the whole process. I am really scared that it will not work just like many other weight loss diets I have tried. I guess I will have to try it and see. This is my last resort.