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I'm three weeks out, and I've hit my first stall. I didn't think it would happen so quickly, but I just saw someone referring to it as "the three-week stall", so I guess I'm on target.
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Try not to stress; it is completely normal, and most everyone goes through the first stall at week 3. My loss pre-op was very linear -- 3 pounds a week every week for six months. Post-op, it is more of a step function. I drop 8-10 pounds in 1-1.5 weeks, and then I stall for 1-1.5 weeks. Then it repeats. It is maddening, but it is the reality of the situation.
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this will happen from time to time.... evaluate what your doing.... what your eating and how much... and your exercise... When i hit a stall... i would up the movement or start something new
You prob. started taking in more food... this is when you need to start moving more.
YOu know the old saying..... Eat less-move more
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