afriendnwv

YOU CAN DO IT

I also had this right after surgery, and sometimes even now a year later I get them.. I found that it is when I eat to fast, and I asked my doctor, and he said the same thing.

Don't give up,, you will have stalls, just keep on pushing on... my last stall was 3 months long, and then all of sudden I starting loosing 2 lbs a week again.. so keep doing what your doing, you'll start loosing again...

Thank you

These two before and after face pictures always make me go WOW!! And make me realize " I got this" Never ever think you can't do it!!

I only have a few pictures of me "before" as I always hid from the camera back then.

I have reached my one year anniversary and I am down 102 pounds!!!!! One year ago I would of never believed I could have done this, I am very proud of myself and my journey has only begun.... Don't ever think you can't do it!!!

I wasn't given a amount either, but I am just curious.

What is the ideal carb intake for a day?

I also had it, it lasted a few weeks after surgery. I was told it might have been from being strapped to the bed during surgery.

Thank you for your kind words.