With me, my ideal restriction is when the only thing I can get down in the morning is a hot cup of tea or coffee....by the end of the day my band has loosened so much that I am working hard to resist dessert....by morning the cycle starts all over....just about every 6 lbs I am ready for another fill and they usually only need to fill me .2 cc to get back to my perfect restriction....I have been over filled before and trust me you know it....I was able to drink Water at the dr's office and I stayed slow with liquids all day...however during the night as my band started to tighten i awoke with insane discomfort....I could not even swallow my own spit and i was dry heaving within moments of sitting uprite.....make sure you stick to the 2 days liquid 2 days softs and treat yourself like you did the first few days post-op.......remenber...each fill is an adjustment and you need to retrain yourself all over....
best of luck!!