Hammer_Down
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About Hammer_Down
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Aspiring Evangelist
About Me
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Gender
Female
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City
Biteme
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State
Alex
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1,405 profile views
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Mtgirl reacted to a post in a topic: My VSG experience in Tijuana from start to finish!
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BariatricPal Policy Reminders – Everyone Please Read!
Hammer_Down replied to Alex Brecher's topic in Rants & Raves
Please delete my account. I have implored you by post, by PM and now for the third time - please delete my account and cease sending me emails about the store. I have no interest in being censored or being "allowed" to read only what you decide I am allowed to read. -
Hammer_Down started following CAN you eat vs SHOULD you eat, BariatricPal Policy Reminders – Everyone Please Read!, Overly sensitive/militant people! and and 5 others
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Raymia reacted to a post in a topic: Overly sensitive/militant people!
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2 things: Animals are provoked. They lack the cognitive faculties to weigh their decisions against the consequences of their actions. People's actions should never be justified by turning the tables around on their "provoker". We ARE all adults, and if someone picks a fight - it's on us to walk away. It's no one else's fault if you got mad and lost control. Second - It doesn't necessarily follow that the only adult thing to do is to message someone to discuss their grievances. Would I start a thread about it? No. But they're not mutually exclusive options, either. I'm not interested in having a private conversation with every person with whom I have disagreed with. If someone wants to bring it up on a thread dedicated to me, as long as they aren't name calling and being ridiculous I don't have an issue with it.
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Hammer_Down reacted to a post in a topic: 1st actual meal 23 days POSt Op
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If you've been off coffee so long, why would you re-addict yourself to it? I have wanted a cup of coffee a few times since I was sleeved in Oct, but I've been on decaf since I paid for my surgery in August. I was a big Diet Coke drinker and also consumed between 50-64oz of thick truck stop coffee before that. After the headaches and withdrawals were gone, I vowed never again. And every time I've planned order a coffee, I end up with tea instead. I was never a tea drinker really, but it's really grown on me (and yes, it's decaf tea whenever possible)
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We wouldn't have gone on well if you were my prof. I purposely avoided any classes that tires more than 10% of my grade to attendance or had in class quizzes that assured attendance. I had professors that I couldn't pick out of line up of 5 people because I literally picked up the syllabus on day 1 and left, bought the books, wrote the papers and midterms and showed up to finals. One prof called me out during my final exam because he had never seen me before.
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1st actual meal 23 days POSt Op
Hammer_Down replied to Gucci's topic in POST-Operation Weight Loss Surgery Q&A
More perplexing is if she's eaten all of that, how is this considered her "first meal"? Sent from my iPad using the BariatricPal App Good observation! I was thinking to myself while reading this: "If I wanted to get a good chuckle, and role up all my pals at BP, how could I do that?" I can't help but feel that if anyone really did eat pizza, fried chicken, a shrimp and Pasta extravaganza chased with some cocktails 3 weeks after a stomachs surgery, they probably wouldn't be bragging about it on a surgery forum to people who actually take it seriously. Someone's yanking our chains here. -
@@LipstickLady I'm ready to watch! http://www.bing.com/images/search?q=eating+popcorn+gif&view=detailv2&&id=ABA84A436B12CF7F2696D0EFA27C7B6D9469E8FB&selectedIndex=60&ccid=ZOMYIDdi&simid=608003418261753331&thid=OIP.M64e318203762d9c03a00a0c16ed00e2do0 I don't know how to post a picture or gif in the body of the message, so i'm just gonna leave that there.
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@@LipstickLady Alas, I'm afraid so. But don't distress - you're on my short list if it all goes south!
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Crushed by today's weigh-in
Hammer_Down replied to White Sale's topic in POST-Operation Weight Loss Surgery Q&A
Most doctors aim for 2 lbs of weight loss per week on their reduced calorie diets. Following low carb, you can expect a loss of Water and inflammation during the first 2 week since equalling about 10% of total weight to lose, then slowing to about 2 lbs a week after that. There are hundreds, nay, thousands of posts about the 3 week stall on here. Many people will experience a stall on weight loss during that time frame, and periodically thereafter. A monthly cycle will affect scale weight, as will things like sodium intake and the time of day you weigh, wether you've had a bowel movement and stress levels. -
This is a response to a thread started about someone's first real meal 23 days after surgery containing fried shrimp, shrimp scampi, creamy shrimp Pasta, rice and an alcoholic beverage. Sent from my iPad using the BariatricPal App Dang. That sounds good, although it would 1 of each shrimp and i'd be too full for pasta, rice or any beverage.
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My mom is a pharmacist, and I recently also experienced a bout of constipation. I had been using magnesium citrate capsules, but stopped at her urging. Apparently these are no better than senna laxatives and will ultimately compound the problem. She recommends Colace (or generic) as it is safer for long term use. It will not cause the same muscle laziness that senna laxatives are famous for. If far immediate relief you seek, a glycerine suppository and a mineral oil enema are your best bets. If you've had any painful, dry BMs recently DO NOT use a saline enema (ask me how I know) as your neighbours will end up dialling 911 when they hear your shrieking. Basically, we don't eat enough substance to produce BMs as we did before, which can lead to stools hanging out too long in the large intestine and becoming too dry to move on their own. Drinking Water and eating fat will help BMs move smoother, but if you are already backed up you likely need some help to get things moving first.
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CAN you eat vs SHOULD you eat
Hammer_Down replied to ShelterDog64's topic in POST-Operation Weight Loss Surgery Q&A
I was self pay in Mexico. I read on here and dozens of publicly accessible medical journals through NIH, NHS and Health Canada before even making contact with the surgeon in Mexico. I started receiving preop emails around the time I was to begin and have received weekly post op care emails each week since surgery. I also fortunately had a long history (of success) with low carb and ketogenic diets, and unfortunately also with drug and alcohol addiction and other self destructive behaviours. The latter contributed to my weight gain, and I made a decision to get totally clean and chart a new path for my health and sanity. Perhaps that's why I don't mind straight advice. I can't get down with Jesus or higher power BS and thus 12 step programs were never on my radar. I indulged myself in information and tried to educate myself as well as possible about any and all possible outcomes. This has always been my approach, and I totally accept that it's not for everyone. Some people want information presented to them personally on a silver platter and some of us need to be muckrakers and find it ourselves to believe it. What I can't accept is anti-informational people. People who don't want the truth and are happy subsisting in an echo chamber of what they want to be true instead of what is true. People who want sympathy instead of empathy. -
Hammer_Down reacted to a post in a topic: CAN you eat vs SHOULD you eat
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Hammer_Down reacted to a post in a topic: CAN you eat vs SHOULD you eat
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Hammer_Down reacted to a post in a topic: CAN you eat vs SHOULD you eat
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Relatively low BMI results
Hammer_Down replied to WillWorkForShoes's topic in Tell Your Weight Loss Surgery Story
I was BMI 36 staring preop and 33 the day of surgery. My wife was 32 preop and 30 the day of surgery. I am down nearly 60 pounds, and 6.5 points on the BMI scale in 9 weeks. She is down 31 lbs and I have no idea what her BMI is now. She has about 20 lbs to goal left, I am closer to 50 to go. I expected to lose much slower and have long stalls due to our relatively smaller size. We eat a strict ketogenic diet, which I believe is responsibility for the accelerated weight loss. -
Hammer_Down reacted to a post in a topic: 60 pounds in 2 months is it possible?
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I've been called much worse. I'll wear "snarky" as a badge of honour.
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Anyone getting sleeve but have 60lbs or less to loose?
Hammer_Down replied to Nel71's topic in PRE-Operation Weight Loss Surgery Q&A
My wife is 5'3" and was 180 at her heaviest sometime last year. She was around 175 when we started, and hopes to get down to 115-120 (we both lost a significant amount of weight 4 years ago, and that's where her weight stayed on a keto diet with regular weight lifting). Her mom has a BMI of 50, type II diabetes and some hyper tension issues, so she was concerned that the constant up and down weight struggle would ultimately lead her down that path. Her BMI was 32 starting preop, 30 the day of surgery. -
Enabling is really the most troublesome behaviour I see. Rather than simply comforting someone who has made a mistake, it lends the impressions that those mistakes are just fine. I read on this site for 6 months before my surgery and only joined after, once I figured I had something to contribute. I am a discerning reader (cynical, really) so I never took it seriously when people fudged their plans and came looking for sympathy. My mother in law is considering the surgery next fall, and I'm reluctant to recommend this forum to her because I don't want to be putting out fires all the time. "So-and-so said she heard from her aunt whose neighbour's cousin's friend knew a lady whose daughter's boyfriend's mother had such-and-such a problem" Or "Can I eat ______ at 1 week? So and so did!"