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jessgnc

Duodenal Switch Patients
  • Content Count

    178
  • Joined

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3 Followers

About jessgnc

  • Rank
    Expert Member
  • Birthday April 9

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  • Website URL
    http://www.myfitnesspal.com/blog/Sesame85

About Me

  • Gender
    Female
  • City
    Raleigh
  • State
    NC

Recent Profile Visitors

2,339 profile views
  1. jessgnc

    Cooking for your family!!

    Bwahaha! Are we married to the same person? Mine's 6'4 and tries to act tough, but can barely boil water. Don't get me started on when he's sick, it's comical! I'm a year out so I'm back to a normal routine. He's very grateful for that.
  2. jessgnc

    Cooking for your family!!

    I don't have kids, but I told my husband point blank during my liquid stage that he was on his own. I'd sit down with him for meals (we always eat dinner together) but he was responsible for putting something together. He's not a cook, so we put together a menu of things he could make. A lot of pre-made frozen things and fast food were in rotation until I was back on mushies. He didn't like eating unhealthy, but I think he enjoyed his 3 weeks of eating like a bachelor.
  3. jessgnc

    High Protein Snack Foods

    I logged onto the forum today just to plug this site. http://shop.kaysnaturals.com They're crunchy! They're lowish in carbs and calories. Each serving is 12g of protein. And best of all: THEY TASTE GOOD. I placed an order and requested they send me a few samples. They sent me one of everything in addition to my order! I've tried the cheddar puffs (delicious) and the mocha espresso cookie bites (currently eating those now and they're good. Not the best but they scratch my itch for sweets). I was hesitant to buy anything without sampling, but these are genuinely good. Pro tip: Sign up for their newsletter. They send out 30% off coupons every week for different products.
  4. Hey everyone! I'm about a year out from surgery. The past year has been a pretty steady increase in my capacity for food. I know that that's normal, you're stretching your pouch out. For the past year, I'd joke with my husband that my capacity was "enough to eat until I felt like I could explode, but I could still send a meal back in a restaurant under the pretense of not liking it"* The past month or so, I feel like I've reached a slightly larger portion size. I always measure my food out before the meal and lately I feel like I'm able to eat more off my plate. I went from being full after half of a small chicken breast to being able to do the full 4oz and then some of my sides. I'm curious how far out from your surgery you are, and how much you can eat now. Care to share? *For the record, I'd never do that! I just had to frequently explain to waitstaff that I didn't eat much when they commented on how little I ate
  5. jessgnc

    Post DS Surgery = Lactose Intolerant

    I'm about a year out and still lactose intolerant. I've found that in addition to making my already terrible poops even worse, it causes painful bloating. On the plus side, check out Fairlife Milk if you don't use it already! In addition to being a high protein milk, it's lactose free. It has made a world of difference when cooking and eating.
  6. My mother in law keeps saying "you're getting so skinny!" I thank her, but I still have between 20-40lbs left to go. I think she just thinks that because I had so much to start with!
  7. jessgnc

    Getting nervous and cold feet! Surgery is 4/27

    Do you think you'll be able to break up with food? Post-op, you're going to need to go back to being just friends instead of lifelong companions and a crutch. Surgery is a tool, not a magical fix. If you're still going to be addicted to food, you might have initial success, but you'll end up where you started if you can't practice self control and direct those energies elsewhere. If you don't think you're there yet, you should postpone the surgery. On the other hand, if you're just getting cold feet and looking for someone to validate your decision - DO IT! I was in the same boat pre-op. I was freaking out over every possibility, questioning if it was really necessary and second guessing my well researched choices. My surgery was one of the best decisions I ever made and I suspect you'll feel the way once the initial post-op gloom goes away.
  8. jessgnc

    Good Riddance!

    I travel a lot for work. One of the most mortifying moments of my life was getting on a tiny plane (~16 seats) and the seatbelt not fitting. I covered my lap with a blanket and pretended to be asleep. The stewardess actually "woke" me up to check the seatbelt and I shamefully had to get an extender. I can't pinpoint the exact moment I decided on surgery, but this was definitely one of the major factors that helped push me over the line. Since surgery, I've been on around 2 dozen flights. I stole that extender so I would never need to ask for one again, but it has been collecting dust. Last month, I proudly took a picture on that same 16 seater plane with about 8 inches of extra room on the belt!
  9. @Creekimp13 - Thank your daughter for me! This is excellent advice. My body seems to have self corrected finally. I've been eating greek yogurt and probiotics, taking meds and added a little more of the BRAT diet (basic foods for the body to breakdown - Bananas, rice, applesauce, toast - so basic carbs) and it seems to be helping.
  10. jessgnc

    After photos

    Well, more like during. I'm a work in progress.
  11. jessgnc

    Before pictures

    Pre-op Jess.
  12. jessgnc

    People that don't update their profile.

    Ugh, nevermind. I clicked to a different page and it magically reappeared. This was after trying to find it on 3 different browsers and multiple pages.
  13. jessgnc

    People that don't update their profile.

    Will someone please show me where to go to update my weight? It used to be the side bar thing ("together we have lost X lbs") but I don't see it anymore and for the life of me, I cannot find the place to adjust it in my profile!
  14. WARNING: This post talks a lot about poop!! Hi everyone! I'm almost a year out from surgery and I've been having issues. I want to know if anyone else has experienced this or if I'm a special snowflake. Disclaimer: I am working with my doctor for a solution. We've drawn blood and taken a stool sample. I'm just hoping to possibly narrow down the list of issues through you fine folks! I had the DS. After surgery, I was one of the small percentage of people who instead of being constipated, couldn't stop pooping. It got to the point I was worried I'd have to be readmitted for dehydration since I couldn't keep up with fluid intake. My doctor prescribed me Cholestyramine and it helped with the issue. This past February, I started getting terrible gas. Peel the paint off of the wall, make your husband sleep in a separate room levels of stench (note: I discovered the Devrom already. It doesn't make much of a difference but I'm taking it!) My poop schedule also started becoming irregular. Instead of 1-2 times a day, I would have awful diarrhea throughout the day. As the month progressed, it became a constant. I was afraid to fart for fear of gambling and losing. Every trip to the bathroom was an adventure. It wasn't until mid-March I realized that I was experiencing the same issue as I did post-op. (If you're wondering why it took so long, I actually had real food in my diet, and I was able to keep up with my liquids enough to not panic. So I just thought it was weird stomach issues). This time I took Cholestyramine and it barely helped the issue. I went to my primary doctor to try to figure out what was going on. He ordered a bunch of blood tests and a stool sample to test for IBS, Celiacs (which apparently can be triggered by a major surgery) and a few other things. I was fasting at the time of the tests, so I'm not sure how accurate my results are. He also gave me heavy duty anti-diarrhea medication which took almost 4 days to kick in, but once it did, the opposite problem came into effect. He prescribed the medication 2 weeks ago. I last took it last Monday (it is the following Wednesday now). I've been able to poop twice. I feel like a bloated balloon. I know it is in there but all I can get out is gas. Each time I poop now, I weigh myself before/after for a laugh and I'm losing 2-3lbs per poop (which, while hilarious, is obviously not healthy). Then I go a few days without pooping and it obviously comes right back. I'm suffering from awful stomach pains related to gas and constipation, to the point that standing is sometimes painful. Has anyone else gone through this? I'd love to know what they found out was wrong with you, what you did/used to resolve the problem or just how you coped. tl;dr: Bad diarrhea. Overcorrected via medication, now awful constipation and bloating. Anyone else go through this see saw of GI issues? What was the cause? Any tips or tricks?
  15. jessgnc

    When did I become this person?

    I wanted to pop in and share my frustration here! My back finally was good enough to work out again in the beginning of December. About a week later, I broke my foot. I SWEAR TO GOD I JUST WANT TO DO YOGA GIVE ME A BREAK! <muppet flail>

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