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helixliang

Pre Op
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Everything posted by helixliang

  1. helixliang
    Here's a link to how much Water you should drink calculated base on body weight. Since you are losing weight, you should drink more than what's indicated on the chart. https://cdn.ampproject.org/i/humannhealth.com/wp-content/uploads/2016/01/Water-Chart.jpg Sent from my iPhone using the BariatricPal App
  2. helixliang
    I think you are dehydrated. I weigh 211 lbs. I drink 100 to 135 oz of Water daily. You need to drink more water when you are losing weight because for every hydrolysis reaction, it consumes one water molecule. Sent from my iPhone using the BariatricPal App
  3. helixliang

    November sleevers?

    helixliang replied to mimigettingskinny's topic in PRE-Operation Weight Loss Surgery Q&A

    I am scheduled to have my surgery on November 14th. The group is closed. Please allow me to join the group. FB: Helix Liang Sent from my iPhone using the BariatricPal App

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