annarisinger27
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annarisinger27 replied to mskittykat03's topic in Gastric Sleeve Surgery Forums
Awesome Job!!! Sent from my SM-G930V using the BariatricPal App -
So Happy for you!! 256 was my starting weight! I'm only 4 1/2 weeks from surgery though. Inspiring! Sent from my SM-G930V using the BariatricPal App
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I'm not sure if I got a B1 shot? I don't think so.... Sent from my SM-G930V using the BariatricPal App
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I'm 17 days post op and I am STARVING All Day! I eat 70g of protien no problem! My NUT wants me to drink two 25g protien shakes a day and 1/4 a cup of soft food 3x a day, staying close to 500-600 cal a day. I drink 6 to 8 cups of Water and take my PPI regularly. I'm so hungry though... Anyone else have this problem? What can I do to help? I'm also not full after my shakes or 1/4 cup of soft food. One of the main reasons I got this surgery was so I didn't feel hungry. I'm feeling discouraged... Sent from my SM-G930V using the BariatricPal App
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Thanks for the advice, I had a few more meals (2oz each) today because I was so hungry, but feel discouraged about going over the 600 calorie goal. I'm eating cottage cheese, 15g protien sugar free Greek yogurt, soft cheese, sugar free Jello and yogurt. That's what I eat most of. Sent from my SM-G930V using the BariatricPal App Thanks for the advice, I had a few more meals (2oz each) today because I was so hungry, but feel discouraged about going over the 600 calorie goal. I'm eating cottage cheese, 15g protien sugar free Greek yogurt, soft cheese, sugar free jello and yogurt. That's what I eat most of. Sent from my SM-G930V using the BariatricPal App My protien today is currently already 97g Sent from my SM-G930V using the BariatricPal App At this stage - you shouldn't even pay attention to calories. Protein and fluids! I have found refried Beans filling. I add a little cheese and sour cream. I am putting GENEPRO unflavored protein powder in my food too. I can't stand shakes.I will definitely try beans, I feel like dairy is so high in calories in general. I guess I'm so worried about not losing that I don't want to eat to many calories. The beans with a bit of cheese and sour cream sound amazing though! Doing that tomorrow for sure! Thank you! Sent from my SM-G930V using the BariatricPal App
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Thanks for the advice, I had a few more meals (2oz each) today because I was so hungry, but feel discouraged about going over the 600 calorie goal. I'm eating cottage cheese, 15g protien sugar free Greek yogurt, soft cheese, sugar free Jello and yogurt. That's what I eat most of. Sent from my SM-G930V using the BariatricPal App Thanks for the advice, I had a few more meals (2oz each) today because I was so hungry, but feel discouraged about going over the 600 calorie goal. I'm eating cottage cheese, 15g protien sugar free Greek yogurt, soft cheese, sugar free jello and yogurt. That's what I eat most of. Sent from my SM-G930V using the BariatricPal App My protien today is currently already 97g Sent from my SM-G930V using the BariatricPal App Thank you, did you feel hungry in the beginning? Sent from my SM-G930V using the BariatricPal App
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I meant to say 25g protien shakes 2x a day Sent from my SM-G930V using the BariatricPal App