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Navigating the Wilderness

Gastric Sleeve Patients
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Navigating the Wilderness last won the day on July 7 2017

Navigating the Wilderness had the most liked content!

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About Navigating the Wilderness

  • Rank
    Aspiring Evangelist

About Me

  • Gender
    Male
  • City
    Palm Beach
  • State
    Florida

Recent Profile Visitors

2,255 profile views
  1. Navigating the Wilderness

    Was it low blood sugar?

    No getting around the suck that is the liquid diet. In my opinion, what you did was perfectly normal behavior.
  2. Navigating the Wilderness

    Small Victories!

    Awesome news that you are already hitting victories pre-op! Best of luck on your journey!!
  3. Navigating the Wilderness

    Coping mechanisms

    It IS scary to be without those comfort foods when you rely on them everyday. It is just plain tough. I had some crying moments after surgery when I couldn't self medicate with fat and sugar. What I can tell you is it gets easier the longer you go without, but it is by no means easy. At least not for me.
  4. Navigating the Wilderness

    Calories

    I see no problem with the caloric intake you listed at 3 months. To clarify, I see no problem with 900 calories/day.
  5. Navigating the Wilderness

    Sleeve vs RNY

    Yes it has. I'm sure you know the differences between the two and their pros and cons. From my perspective I chose a sleeve over rny because it had less complications, and was far less time on the table. Those were the only two reasons. RNY is a fine procedure and can be more beneficial in certain cases like those who suffer from GERD. On a side note, I have/had GERD and have had precisely one incident in the past almost 6 months, so it is not a definite that having GERD disqualifies you from the sleeve as many say. In my case it was what I was eating that was causing all the issues.
  6. Navigating the Wilderness

    Is GERD a comorbidity

    You should call UHC and ask them. I found snippet about co-morbidities in general: Less frequent comorbidities that are occasionally accepted by insurance include: Congestive Heart Failure Fatty Liver Syndrome Gall Bladder Disease Depression Stroke or Stroke Risk Inability to Carry Out Daily Activities Psychosocial Stress Resulting From Obesity GERD (Acid Reflux Disease)
  7. Navigating the Wilderness

    Feeling Frustrated

    I get it. It is pretty standard though, they ran me through the same ringers.
  8. Navigating the Wilderness

    Insurance changing in January, can I start now?

    I had this happen when I had my lap band in 2012. I went through the first 6 months on one plan, could not get approval by time that plan ended, and had to do it on my new insurance. The new insurance covered it for me and used the 6 months I had already done to satisfy its requirements. I am not sure how your insurance will handle it as they are all so very different, but if it is covered, they should use your previous history to exempt you from having to do it again. As for the BMI, it will always be before the surgery, not when you started. If you lose enough weight to get below their requirements, they will not cover you.
  9. Navigating the Wilderness

    Three months out

    I was in the no energy group at times. The first two weeks I has a ton of energy the 3rd week I had none, then at about 5 weeks I had a ton of energy again, and for the past month I have been completely exhausted. It seems to come in waves for me.
  10. Navigating the Wilderness

    Moody and weepy

    This is very common. I couldn't even remember the last time I cried before I did so about two weeks post-op. Your hormones are all messed up, and you are burning fat which is releasing estrogen on top of that. It lasted a short period of time for me, maybe a couple days. I was 'bitchy' for a couple months after when I was loosing a lot of weight. No need to worry, you are completely normal at this stage. FWIW, I had a lapband done 5 years ago and didn't have this issue either.
  11. Navigating the Wilderness

    Telling My Fiance about WLS decision

    Let me "weigh" in on this. First, I don't think there is anyone on the planet that goes around saying "Hi my name is x and I have had WLS!" I mean I am pretty open about my WLS, but for me to divulge that info to someone I have just met, there has to be a question directly about it, and I have to actually care enough about that person to tell them. I told all the significant people in my life I was having it. It was honestly a no-brainer. Now for some reason some people have issues with this. But to that I say three things, first, the ones around you will notice (especially your spouse or soon to be spouse). Second, you want to get them all on board ahead of the surgery, or drop them from your life ahead of time. That may sound harsh, and it is, but you absolutely need to sort that out BEFORE surgery instead of after surgery. That may include your spouse as well, some people like their significant other fat for various reasons. If your spouse is one of those, get it out now before you tie the not and find out the hard way. My guess is that will not be the case, but you know, just in case. Third, why on earth would you want to keep a 'secret' from someone who genuinely cares about you. This includes making up lies and then lies upon lies and trying to remember what is what and who knows what about your surgery. Life is tough enough, don't make it tougher on yourself by trying to remember who knows and who doesn't and worrying that someone might tell someone else. I think that is a particularly shitty way to live life. When you talk about thin vs fat brained people I am guessing you mean the difference between people who live to eat and those who eat to live. I don't really see an issue here. If you are currently considering weight loss, then you probably fall into the former category, once you have WLS, you need to be in the latter category or you will end up failing. So my advice is to not look at it as trying to get them to understand you as much as you should try to get yourself to understand them, because in this particular case they have it right. Start learning their habits, mimic those habits, go conquer the world! Resentment over having kept your secret. No, never. You eliminate this problem by being open and honest with those you care about. Those you don't care about can punt if there are hard feelings. So, long story short, don't sabotage yourself with secrets and lies about WLS. It is a life altering journey, and one that those you care about should be included in. This is not to say you should tell everyone you meet about the surgery, I just want to point out how important it is for your mental health and success to be open and honest with those you love. If not, chances are you will have a much harder time than you need to during this journey. I hope you understand this post is not bashing your feelings, I am just trying to help you rationalize it out. In my case, I am unapologetically me. I'm not embarrassed or ashamed of needing WLS to achieve my goals. Those that support me know I support them (my wife went to every single doctor's appointment with me, was at the hospital with me, and has dieted every single day with me since my surgery). Those who do not support me have been shuffled out of my life.
  12. Navigating the Wilderness

    I am so happy!!!!

    Isn't it great when positive choices yields positive changes which reinforces those positive choices? Congrats on the new you!!
  13. Navigating the Wilderness

    It FINALLY happened

    Way to go!!
  14. Navigating the Wilderness

    Stressed to the max

    Plateau's happen to all of us, and we all get depressed along this journey. Many say screw it an go back to eating like crap. You said screw it and decided to go back to basics to continue your journey in a positive manner. I think that speaks volumes as to your character and determination, and with decisions like that I can't help but think you will be successful.
  15. Navigating the Wilderness

    Medicaid expansion coverage

    It appears that it does provided you meet certain criteria. I found the following info: http://www.obesitycoverage.com/insurance-and-costs/am-i-covered/check-my-insurance/item/medicaid-s-criteria-for-weight-loss-surgery-coverage

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