I've tried just about every Protein on the market, and the one I like the very best is TLS. It mixes easily and tastes really good -- 2 choices and the whey has more protein. I add a product called MochaTonix to it, which helps with my energy levels and it adds a few more grams of protein. You can get them at this site: http://www.forbariatricpatientsonly.org/