Mamajax

November 2nd for me too. My uk surgeon's pre op diet is 4 pints of milk and 1 bouillon a day. Has said he prefers no meal replacement shakes but I am having 1 slim fast because it is thick and makes me feel a little fuller. It's proper disgusting tho. I'm adding sugar-free milk shake flavourings to the milk, that's quite nice. I'm not a big user of social media but would love to join a Facebook group. So far, third day of pre-op diet. It's ok. Good luck everybody, the excitement helps with the diet.