markiealex

Lately I haven’t felt motivated! Been in a stale for months now and just feel like I’m go back to how I was before. Any motivational hints for me? Words of advice?

I've read about cla sunflower oil pills to burn fat cells. Has anyone taken it?

Hello I was sleeved in oct and am wondering if anyone is using any product for diet, fat burners, etc?

I'm now onto soft foods and finding it extremely hard to get all my Protein in. I feel like I still live off of protein shakes!! Sent from my iPhone using the BariatricPal App

Awesome thank you! My stomach doesn't agree with egg salad Sent from my iPhone using the BariatricPal App

Hello! Tomorrow I'll be 21 days out and I start my soft food phase. Any tips, advice or recipes would be appreciated! Sent from my iPhone using the BariatricPal App

Hi!!! I'm from cape may county nj Sent from my iPhone using the BariatricPal App

I'm from New Jersey! Sent from my iPhone using the BariatricPal App

Thank you! I really needed that right now! Sent from my iPhone using the BariatricPal App

Thank you! Sent from my iPhone using the BariatricPal App

I'm 22 Sent from my iPhone using the BariatricPal App

Thank you!! You'll do great! Sent from my iPhone using the BariatricPal App

That's amazing! Congrats! I hope it gets better soon! Sent from my iPhone using the BariatricPal App

Thank you! It's hard cause like I said I'm alone. I don't have friends and really have no support Sent from my iPhone using the BariatricPal App

Thank you!! Sent from my iPhone using the BariatricPal App