shayla805

I remember it took some time before weights were allowed but yoga shouldn't be too long? I'd ask your doctor Sent from my SM-G930V using the BariatricPal App

I think you're right. I will certainly start consuming the protein first like we are supposed to. I keep saying I will get back on the wagon and not each junk too but I posted this a while now and still haven't. I can't even explain why anymore thank you so much for responding!! Pact accepted!! Sent from my SM-G930V using the BariatricPal App

I'm going to try the 5 day pouch reset diet. Hopefully this will help. Back to the beginning. Sent from my SM-G930V using the BariatricPal App

Thank you so much for the help. Good luck to you as well Sent from my SM-G930V using the BariatricPal App

Are you doing a complete liquid diet? I have toyed with the idea of going liquid like the 3 days pre op to try and get back on track. Not sure if I've damaged my stomach size permanently?? Sent from my SM-G930V using the BariatricPal App

hi I'm shayla. 1 year post op. Located in camarillo, ca Sent from my SM-G930V using the BariatricPal App

Hello, I'm coming up on my 1st year anniversary post op and am slipping like crazy. It's not that I don't want to keep going. It's that I have energy to go out and do more and I'm reverting to old bad habits. Any advice anyone could give me would be so greatly appreciated. I'm in desperate need of a mentor as I still have so far to go Sent from my SM-G930V using the BariatricPal App