Had surgery October 19th. Saw doctor today and since October 5th, my total weight loss was only 11 lbs. I'm disappointed to say the least. I've been very hungry, bit today that feeling has abated. I'm on leave from work until year end, so fatigue has not been a concern. Tomorrow, I will take a walk at the gym or outside. I think my loss is low because I'm laying around watching TV. I also picked up some high protein soups to ease my salt cravings. I find the high protein SlimFast pleasant-tasting. Sometimes I add the sugar-free Torani classic Carmel syrup for a change. Would like to hear from anyone who has started exercising and at what date post-op they began.