wyndy1

So you do the five days and then you just continue with day 5? Sent from my SM-N920V using the BariatricPal App

Fantastic, keep up the great work! Sent from my SM-N920V using the BariatricPal App

My nut also said to eat 5 to 6 small meals a day, concentrating on Protein first. I did that for the first 5 weeks after surgery and I was steadily losing weight. I went on vacation for 10 days and during that period I did not eat the five to six meals a day. Instead, I would eat Breakfast and dinner. I was staying in a hotel so it was hard to do the 5 to 6 meals a day. When I got back from vacation, even though I did not overeat at all, I had gained 3 pounds. I went back on the five to six meals a day, concentrating on protein and in 2 days I've lost two and a half of the three pounds I had gained. I'm glad I had this experience because it really showed me that eating the five to six meals a day and concentrating on protein really is a big help with weight loss. Sent from my SM-N920V using the BariatricPal App

Congratulations, you look great Sent from my SM-N920V using the BariatricPal App

Hi guys, I am 5 weeks post op today. For some reason, today my stomach is growling a lot. This is the first time this has happened since the surgery. Any ideas? Anyone else experienced this? Sent from my SM-N920V using the BariatricPal App

It is so strange. Today is the first day this has happened to me. Maybe someone with experience will let us know what's going on Sent from my SM-N920V using the BariatricPal App

I know everyone is different, so everyone will lose at a different rate, but I feel like I am at a standstill. I am 32 days out and have lost 19.3 pounds. For the past 4 days I've been just about the same weight yet I know I'm eating the way I should. I just feel like I should be losing more by now. Has anyone else had this problem? Sent from my SM-N920V using the BariatricPal App

That's Great! Do you have any tips you can share? I just had my surgery about 4 weeks ago Sent from my SM-N920V using the BariatricPal App

I had bruises almost identical to yours. They finally went away. Sent from my SM-N920V using the BariatricPal App

Does anyone know of a small food scale that is portable enough to fit in a purse and take to a restaurant? If so, where did you get it? Sent from my SM-N920V using the BariatricPal App

Do you know the brand Sent from my SM-N920V using the BariatricPal App

How do you make cauliflower fried rice? Sent from my SM-N920V using the BariatricPal App

What is Protein Water? I've never heard of it Sent from my SM-N920V using the BariatricPal App

I'm 23 days out and I use it. When I was in the hospital after surgery they had 2 different sleeve people visit me. They both suggested the GENEPRO. Both were over 1 year post surgery and still use it. One said she adds it to oatmeal every morning. There are 30 g of Protein in 1 tablespoon and it doesn't have any taste so doesn't alter the taste of the food. I put one scoop in my Carnation Instant Breakfast shake everyday Sent from my SM-N920V using the BariatricPal App

I'm 23 days out and never had a dizzy spell. I would definitely call my surgeon if I did. Even on Sunday someone should be covering for him Sent from my SM-N920V using the BariatricPal App