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AlediaA

Pre Op
  • Content Count

    4
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Everything posted by AlediaA

  1. AlediaA

    Vitamin HELP Please...

    I take a sublingual B12 with BComplex from The Vitamin Shoppe. Do NOT buy the Alive! B Complex gummies, they are THE WORST! Lol The liquid isn't the best, but you just need to keep under tongue for 10 seconds and swallow. I just rinse mouth with a swig of Water. Sent from my SM-G930T using the BariatricPal App
  2. AlediaA

    Tempting

    You got this... It is so worth it and you will have soooo many more years of holidays to enjoy later! That's how I look at it... It's now or never! ???????? Sent from my SM-G930T using the BariatricPal App

PatchAid Vitamin Patches

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