Lynn Propper Barboza

I'm wondering if Carnie plans ahead for what she's going to eat the next day. I'm 70 years old and had open RNY almost 10 years ago. I took off 150 lbs. I have regained some, lost some of that, but still have 30 lbs. to go to get all the regain off. I'm having an awful time with carbs lately. I know I can get all the carbs I need from vegetables and fruit, but the starchy stuff creeps back in sometimes, too. I have to get back to planning ahead of time what I will eat, and just not eat anything that's not on my plan. Thank you, Lynn