Katinka
-
Content Count
9 -
Joined
-
Last visited
Everything posted by Katinka
-
I am 4 weeks out. As per my nutritionist I can eat 100 %wheat bread, toasted. I have Pepperidge Farm very thin. 1 slice = 37 cal, 7carbs, 1fiber, 1 protein. I pair it with hummus or peanut butter.
-
aaak same here, sleeved 04/05 and I have dreams of eggs! Anything but these stupid protein shakes. Week 4 of this and I am feeling very sorry for myself as well. Good to know I am not alone. I don't like jello so I have Face 0% Greek yogurt and Fairlife 0% and flavorless protein powder. Also no sugar Popsicles and chicken broth. One day at the time @megh02
-
On day one I could not even keep the sips down, it kept coming up. Now 5 days after surgery I am drinking almost like before surgery. But there is a lot of tiny weird burbs going on.
-
Regarding Bowel movements
Katinka replied to Carmencita!981's topic in POST-Operation Weight Loss Surgery Q&A
Same here. My surgery was 04/05 and no poop yet. I guess I get some Benefiber. But this is sad, I was always so regular. -
Such thing as cute "extra wide" sneakers?
Katinka replied to Lovin2lose's topic in Fitness & Exercise
I just got some Brooks size 9EE. They have them in all kinds of cute colors. I had to give it a couple of days to get used to them but know I love them. I also used to wear New Balance. Zappos sells them but I got them through my podiatrist. Here is a link: http://www.zappos.com/p/brooks-adrenaline-gts-17-silver-purple-cactus-flower-bluebird/product/8770337/color/655576 -
My liquid / liver shrinking diet starts tomorrow. I may only total 500 calories per day, liquids only. This goes on for 2 weeks, no caffeine. - anyone else?
-
@LaurieRenz and @ymmv we are sleeve buddies. April 5th for me as well, at Bailey's in OK. First appointment was In August 2016. Liquid diet starts Wednesday. @PatientEleventyBillion I am German / American. I am amazed how much weight you lost already! WOW.
-
Hi @OSU Gigi ! Are you in the Stillwater Support Group? I am a patient at Baileys in Owasso. My surgery is scheduled April 5th. What about you?
-
Yes, I am in the Stillwater group, but didn't attend the last meeting. I was at Bailey's that day, finishing up some appointments so I didn't make it back in time. I'm having a vertical sleeve, and my surgery is this coming Tuesday, March 28. Dr. Katsis is my surgeon. I am so past ready to have it over with!
-
-
-
That name rang a bell. I do not know him at all but read this yesterday: http://www.bariatricpal.com/topic/380017-no-more-weight-loss/
-
