vitarny15
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Help! Old habits die hard, how do I turn this around?
vitarny15 replied to vitarny15's topic in POST-Operation Weight Loss Surgery Q&A
Thank you all. This is so right on. I let the crabs back in and began relying solely on crystal light/mio because plain Water was hurting my stomach. I can handle it now so it's time to let go of the fake sugars. I called a nutritionist is my area because my surgeon is 3 hours away and I think going back to counseling will be a big help. Definitely need a carb detox. It's a hurdle that I'm going to have to force myself to jump. Thank you all for the support. I didn't do this for nothing and I'm not giving up now. Sent from my iPhone using the BariatricPal App -
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Help! Old habits die hard, how do I turn this around?
vitarny15 posted a topic in POST-Operation Weight Loss Surgery Q&A
I had RNY 5/25/16. I have gone from 268 to 210. I feel old habits creeping in and am stuck in a foodaholic state. Has anyone else gone through this??? What has helped?? All I know is I didn't come this far to turn back. Sent from my iPhone using the BariatricPal App
