Dear Susan,
I started out at 220 lbs and had 90 to loose. I was banded on Jan. 9, 2006 and have lost 61 lbs so far. I too am a dieting veteran. I've dieted since age 11 and have done everthing from deit pill to Herbalife to of course Weight Watchers and many more. The only thing I never tried was Atkins because I love my carbs (Chocolate) too much.
So you asked about the sweets craving. For me, and it really is true that everyone is an individual, once I did the pre-op liquid diet portion, I couldn't believe how much energy I had without the sugar. It was amazing to me and also how much I didn't crave it. That part really helped in the begining. Now I'm 7 months out and the cravings are back but I'm able to control them better. Yes I do give in to an occasional chocolate chip cookie but I buy Weight Watchers Ice cream pops or the Popcicle brand no sugar added 40 calorie fudge pops to take care of the craving. It works pretty well but the thing that worked the best was when I got down to a size 14 and went shopping at Kohls. I stepped in the store and it hit me that I could now shop the WHOLE store not just the plus size department.
I find that if I fall off the wagon, so to speak, I can put on 4lbs from a weekend of BBQ's and then it will take me 3 weeks to get it off. Yes it is still work yet so much easier than any thing else I've ever done. I have never lost 61 lbs in 7 months with anything I have tried before. And Susan, with the band you pretty much know the weight almost, won't come back on. You may have a small set back but not like before.
Good Luck and keep me posted on your progress. Also, check out obesityhelp.com. That is another good web site. Go into the Lab band forum.
Judy