I was sleeved June 27 of this year and have only loss 40 pounds , I'm thankful for the 40 but I am loosing much slower than most. My Nutritionist thinks its stress and I can't sleep at night, I am hypothyroidism but my levels are at range, its just so discouraging. I made a menu plan and there were 3 things I shouldn't have been eating, 4 wheat crackers, almonds and hot dog.
HW 338
SW 324
CW 285
AT ALMOST 5 MONTHS OUT
ANY ADVICE?
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