my profile is similar soup smoothies found blow carb whey protein need to watch blood sugar diabetes meds same disappointed not the cure i had hoped for maybe after ny next fill #3
lost 20lbs in 60 days will lose after 1or 2 adjustments be patien watch what you eat no miracles walk walk walk dont eat garbage some rules as before band just seems easier cannot bindge lots of water helps.
losing6- 10lbs/ month need tolose 50 lbs more slow process used to play competetive tennis tomorrow my 1st match in 7 years feel light enough to play hope it works out