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hking74

Pre Op
  • Content Count

    50
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Everything posted by hking74

  1. hking74

    Destined to be fat?

    I am dealimg with the same thing. Except I know Its my own fault. I eat bread, chips, ice cream. Its all garbage. I also habe Rheumatoid arthritis and have been on prednisone for 6 months. So i know thats where my cravings are coming from. Ugh. Good luck!
  2. hking74

    Restart?!?!?!

    I'm dealing with the exact same thing.
  3. hking74

    How fast can you return to work ?

    I am a nail tech. I went back 1 week after surgery. Sent from my SM-G920P using BariatricPal mobile app
  4. What am I not suppose to have to eat? 10 weeks post op. They tell us what we can have at 8 weeks. But what is it we can't have? What do you eat at 10 weeks? Sent from my SM-G920P using the BariatricPal App
  5. hking74

    7 months out

    You look great! Congratulations! Sent from my SM-G920P using BariatricPal mobile app
  6. I am 10 weeks out. And not a single thing wrong. I am so greatful I had this surgery. My mom was the same way as your dad. I am now off all of my meds except synthroid but even that went from 150 down to 100. Good luck! Sent from my SM-G920P using BariatricPal mobile app
  7. hking74

    10 weeks post op

    I have more chicken and cheese then spinach. Sent from my SM-G920P using the BariatricPal App
  8. hking74

    10 weeks post op

    Alot of chicken, cheese, eggs and salad. I am getting burned out though. Sent from my SM-G920P using the BariatricPal App
  9. hking74

    Eating too much?

    I eat about every 2 hrs. Protein every time and only a half of a cup full. You sound just like me honestly. No worrys!! Sent from my SM-G920P using the BariatricPal App
  10. I had mine done sept 26th 2016 I am down 30lbs and was 217. Im only 5ft tall. And 44 yrs old. I have never felt better. I haven't been sick and have not had any issues at all. Nothing but weight loss. Yeah sometimes I miss eating bad but i get past that fast just like when I stopped smoking. It was by far the best decision I've made. Good luck! Sent from my SM-G920P using the BariatricPal App
  11. hking74

    Heartburn!

    Drink more Water and take the heartburn meds so you dont develop ulcers Sent from my SM-G920P using BariatricPal mobile app
  12. Just watch the sugar intake. Sent from my SM-G920P using BariatricPal mobile app
  13. hking74

    So discourage

    What are you eating and how much? Sent from my SM-G920P using the BariatricPal App
  14. Flint Michigan Sent from my SM-G920P using the BariatricPal App
  15. I know it is soon but when is it ok to have movie popcorn? I can't walk into a theater and not have popcorn. Or do you have a good snack alternative? Sent from my SM-G920P using the BariatricPal App
  16. hking74

    Popcorn

    Yes I can only have 1 cup and no I have never added butter or salt. But I just love popcorn. I love skinny pop even. But I think everything you said makes total sense. Thank you! Sent from my SM-G920P using the BariatricPal App
  17. hking74

    Popcorn

    I normally only get a small and add nothing to it. No butter and no salt. But it is literally the only thing I miss. Sent from my SM-G920P using the BariatricPal App
  18. hking74

    Sorry tmi

    Took me 5 days then milk of mag 5 days again. After that it isn't hard anymore. It gets hard from surgery and pain meds. It constipates you. Sent from my SM-G920P using the BariatricPal App
  19. hking74

    Help me pls

    You need more Protein Sent from my SM-G920P using the BariatricPal App
  20. hking74

    Supplements

    Crush them. You shouldnt have any pills larger than an m&m. Sent from my SM-G920P using the BariatricPal App
  21. After a few days you'll be able to pick it up a bit. Sent from my SM-G920P using the BariatricPal App
  22. Serious question! Why do you care about losing weight but dont care about your heart possibly exploding from doing rails??? Im sorry It doesn't make sense. I used to do it yrs ago so I get why you love it but if you don't love yourself enough to stop then why the surgery? Not being mean. Its a serious question! Sent from my SM-G920P using the BariatricPal App
  23. I was told by my nut that caffeine causes ulcers. And with a new stomach with staples in it could cause severe ulcers and or heartburn. I have been a huge coffee drinker since my teens. Im 42 now and gave it up for the very first time. I had the most severe headache ever for an entire day. After that I would make a chocolate Protein shake then warm it like hot cocoa. It helped. Sent from my SM-G920P using the BariatricPal App
  24. I never got used to it. However, I kept telling myself that there were kids in the world starving. It changed my thought process. And I was never hungry as long as I had my shake every 3 hrs. Sent from my SM-G920P using the BariatricPal App
  25. I had mine on the 26th. For the first couple days I didn't lose. However, once I went to the bathroom (and it wasn't that much) that night I showered and was down 3 lbs. Its strange and maybe the swelling inside could still be holding weight. Sent from my SM-G920P using the BariatricPal App

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