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About aquarius1234
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Rank
Senior Member
About Me
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Gender
Female
Recent Profile Visitors
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nikki7 reacted to a post in a topic: Extreamly sore back?!
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aquarius1234 started following Stall at 8 months WTH, Extreamly sore back?!, Breakfast ideas. and and 7 others
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Extreamly sore back?!
aquarius1234 replied to shericrazylady's topic in Gastric Sleeve Surgery Forums
For the first month and a half after surgery my back hurt so badly. Figured out it was because I wasn't using my abs as I should and all the stress went to my back. It does get better! -
Dashofpixiedust8 reacted to a post in a topic: Stall at 8 months WTH
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Ms Gina reacted to a post in a topic: 6 weeks post op
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Andrea Bernal reacted to a post in a topic: Weight Gain/Stall
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aquarius1234 reacted to a post in a topic: DEPRESSED AND DISCOURAGED
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aquarius1234 reacted to a post in a topic: What are you guys eating???
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I eat Greek yogurt with granola every morning.
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aquarius1234 reacted to a post in a topic: Do you HAVE to follow a low carb diet?
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aquarius1234 reacted to a post in a topic: What do we need!?
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aquarius1234 reacted to a post in a topic: What do we need!?
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aquarius1234 reacted to a post in a topic: Regret
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Berry78 reacted to a post in a topic: Example meal after gastric surgery?
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Example meal after gastric surgery?
aquarius1234 replied to Karlnjax's topic in POST-Operation Weight Loss Surgery Q&A
I agree that 600 is too low. I'm 8.5 weeks out and eat about the same amount of calories as you. -
aquarius1234 reacted to a post in a topic: Example meal after gastric surgery?
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aquarius1234 reacted to a post in a topic: Just had to share my happy today!
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aquarius1234 reacted to a post in a topic: Just had to share my happy today!
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aquarius1234 reacted to a post in a topic: Exercise and weight gain
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Katie Struthers reacted to a post in a topic: Weight Gain/Stall
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I lost 37 pounds in the first month (including pre-op) and my second month I actually went back and forth gaining and losing a pound. I literally stalled for 4-5 weeks. I was so scared that I wouldn't lose anymore or that this wouldn't work for me but I know it will eventually come off. I am eating good and exercising. I just have to be patient. My surgeon said this was all very normal and to not stress. Stress can make you hold onto weight as well. He said protein first, get 10k steps and take a hot yoga class and chill out. Ha ha! It will come. I am finally down a couple of pounds and am feeling great! It will come off I promise!
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Do you find that vomiting has become part of your post VSG life?
aquarius1234 replied to FamilyGuyNJ's topic in POST-Operation Weight Loss Surgery Q&A
Only once right after surgery and that was because I was taking crushed up pills in unsweetened apple sauce. I am 8 weeks Post op. -
Can't seem to find a protein bar I can stand
aquarius1234 replied to jbaker5d's topic in Gastric Sleeve Surgery Forums
I like the power crunch protein bars. -
Can't seem to find a protein bar I can stand
aquarius1234 replied to jbaker5d's topic in Gastric Sleeve Surgery Forums
There's not a lot of protein in almond milk. -
Calories per day ?
aquarius1234 replied to Kearner's topic in POST-Operation Weight Loss Surgery Q&A
I am 8 weeks Post op and can eat around 800-1000 calories a day. -
ProudGrammy reacted to a post in a topic: Protein bars?
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I am 8 weeks Post op on Wednesday and I eat power crunch protein bars!
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mrs_ross26 reacted to a post in a topic: What's your Pre-Op To Dos?
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What's your Pre-Op To Dos?
aquarius1234 replied to Kaylalala's topic in PRE-Operation Weight Loss Surgery Q&A
Take your measurements as well! -
Danielle Elaine DeMartino reacted to a post in a topic: Stall at 8 months WTH
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Stall at 8 months WTH
aquarius1234 replied to Danielle Elaine DeMartino's topic in Gastric Sleeve Surgery Forums
You should up your calories. My surgeon says I should be around 800-1000 and I'm only 7 weeks Post op. -
Heres2SecondChances reacted to a post in a topic: March sleevers hows everyone doing??
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Why no iceberg lettuce?
aquarius1234 replied to Lovelyladybee's topic in POST-Operation Weight Loss Surgery Q&A
Yeah. I want it but not sure I'm ready to actually try it yet. Still can only get in 2-3 ounces per meal. Thanks! -
Carbs per day for weight loss
aquarius1234 replied to snapy17's topic in Gastric Sleeve Surgery Forums
Thank you!! -
Carbs per day for weight loss
aquarius1234 replied to snapy17's topic in Gastric Sleeve Surgery Forums
Thank you!! -
Carbs per day for weight loss
aquarius1234 replied to snapy17's topic in Gastric Sleeve Surgery Forums
Thank you!!