Tiamka

Thank you, EVERYONE, for such wonderful advice and amazing support! I did manage to make it through the day... I treated myself to an apple instead. I LOVE apples and they have fiber as an added bonus. I have now stocked my drawer with tasty protein bars (Luna) for back-up sweet-tooth attacks and roasted seaweed snacks (gimme) for salty/crunchy cravings. You are all beautiful, strong, amazing people and I feel honored and lucky to have your help and advice! Thank you so very much!!!

Like so many others on this thread, I purged my closet and donated a huge heaping pile of clothes. It was cathartic! I still feel great every time I look into my closet DON'T see all those clothes from before I started all this. (I did keep my hand-knit sweaters, though) I now have a tricky time keeping up with my changing sizes and I think I am going to start shopping at consignment shops rather than retail sales. I feel like I am just borrowing clothes and giving them up again after a couple of months. Does anyone have any advice on how to deal with quickly changing sizes?

I went with Chobani plain and added a touch of honey when I really wanted some sweetness. I still eat that often when I don't feel like making breakfast. Sent from my Lenovo YT3-850F using BariatricPal mobile app