Robyn1953

Hi All! I'm in the process of getting sleeve, probably early spring. Have had PCP write Medical Necessity Letter, had psych eval, endoscopy, getting stress tests next week, going to 2nd NUT class tomorrow, but I am really struggling with developing a concrete diet plan--like clearly spelled out--- to follow for now. Some part of my brain says "have it all, one last time". That's not going to cut it, I'm sure. I need help please.Could anyone please share what they ate daily, including work lunches and night Snacks, that helped them get ready?? and how do I get a counter? I'm not that tech savvy