Gary Bentz
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Everything posted by Gary Bentz
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Delicious high protein meal and some football!
Gary Bentz replied to paul12677's topic in Tell Your Weight Loss Surgery Story
Hey Paul, have you got a Recepie for that chili? Sent from my SM-G930V using the BariatricPal App -
I am new and wanted to say hello!
Gary Bentz replied to Bellaitalian's topic in PRE-Operation Weight Loss Surgery Q&A
Welcome Bella... Sent from my SM-G930V using the BariatricPal App -
Delicious high protein meal and some football!
Gary Bentz replied to paul12677's topic in Tell Your Weight Loss Surgery Story
Other Beans 12 - 15 % of RDA g or Iron. Sent from my SM-G930V using the BariatricPal App -
Delicious high protein meal and some football!
Gary Bentz replied to paul12677's topic in Tell Your Weight Loss Surgery Story
Black Beans have 70 cals per 1/4 cup serving, and most importantly have 25% of the RSA of Iron. Good way to get iron into your system. Sent from my SM-G930V using the BariatricPal App -
Looking for someone over 50. Sleeve surgery coming up on the 17th. Tuesday
Gary Bentz replied to ConnieY's topic in Gastric Sleeve Surgery Forums
Hi Connie. My name is Gary Bentz and I am 59 years old. I am in Massachusetts. You? Sent from my SM-G930V using the BariatricPal App -
Delicious high protein meal and some football!
Gary Bentz replied to paul12677's topic in Tell Your Weight Loss Surgery Story
Patriots fan here, and NO he didn't cheat! Sent from my SM-G930V using the BariatricPal App -
Yes, I also notice that eating high Protein changes how my taste buds taste other foods. Not necessarily bad, just different. Odd, subtle. Sent from my SM-G930V using the BariatricPal App
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What exactly is a Mini Gastric bypass? Sent from my SM-G930V using the BariatricPal App
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CAN you eat vs SHOULD you eat
Gary Bentz replied to ShelterDog64's topic in POST-Operation Weight Loss Surgery Q&A
I used to have an English teacher who would answer the question "Can I go to the bathroom?" with "Yes you can, but you may not!". I always hated that teacher, but I did learn the difference between CAN and MAY. Sent from my SM-G930V using the BariatricPal App -
I'm going for my mtg with the surgeon. Nervous, but I know I have nothing to worry about. Sent from my SM-G930V using the BariatricPal App
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Why does 299.9 look sooooo much better than 300? Sent from my SM-G930V using the BariatricPal App
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I haven't had surgery yet, but I am now craving 3 beers and some chicken wings. Did I say am now. Should be had.... Sent from my SM-G930V using the BariatricPal App
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Oh yeah, headaches. Just imagine how your knees are gonna feel in a year.... Sent from my SM-G930V using the BariatricPal App
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Follow the docs orders. Sent from my SM-G930V using the BariatricPal App
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How do you deal with the emotional/food triggers?
Gary Bentz replied to The New Kel's topic in POST-Operation Weight Loss Surgery Q&A
Poorly Sent from my SM-G930V using the BariatricPal App -
Way to go! Sent from my SM-G930V using the BariatricPal App
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Good for you! Sent from my SM-G930V using the BariatricPal App
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School vacation. June 2017 Sent from my SM-G930V using the BariatricPal App
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Anybody here feel anger waiting for surgery? Sent from my SM-G930V using the BariatricPal App
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What Was Your Final "straw That Broke The Camels Back"
Gary Bentz replied to bigjoe102's topic in Tell Your Weight Loss Surgery Story
Literally "broke my back". Herniated disk from... well you guessed it. Sent from my SM-G930V using the BariatricPal App -
The posts about putting rolls of quarters in pockets to set an artificial highest weight at first weigh in is sickening. Lying from the start.... Sent from my SM-G930V using the BariatricPal App
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I first went to my PCP together advice. She knows me well and was instrumental in getting me on the righttrack.. Sent from my SM-G930V using the BariatricPal App
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Does anyone else plan and celebrate mini goals?
Gary Bentz replied to QueenOfTheTamazons's topic in POST-Operation Weight Loss Surgery Q&A
Progress, celebrate any kind of progress. I just ordered a salad with oil and vinegar instead of ranch dressing. Not a great change, but something I am proud of. Sent from my SM-G930V using the BariatricPal App -
Feel like such a failure...
Gary Bentz replied to Unhappysleever's topic in General Weight Loss Surgery Discussions
VSG is a marathon, not a sprint. Sent from my SM-G930V using the BariatricPal App -
Crystal Light works for me. Sent from my SM-G930V using the BariatricPal App
