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About Bhca8201
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About Me
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Female
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logicwand reacted to a post in a topic: Almost to my Goal!
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Bhca8201 started following What's everyone eating?, First Plastics Consult, 2.5 years post op update - 170 lbs lost, size 24/26 to 4/6 and and 4 others
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Hi Everyone, I have my first plastics consult on Thursday and Im 16 Months postop, down 151lbs. I think ill need a tummy tuck, breast lift with implants, brachioplasty, thigh lift and butt lift and had a couple questions for everyone who has done this already. Were you able to get insurance to cover anything? Do plastics have payment plans?, or a plastics credit card?, How did you get it approved?... I fear I will never be able to afford this stuff but desperately want and need it to finish this Journey. I appreciate any information you can provide. Thank you Sent from my SM-G930P using BariatricPal mobile app
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2.5 years post op update - 170 lbs lost, size 24/26 to 4/6
Bhca8201 replied to dashofsunshine's topic in Weight Loss Surgery Success Stories
You look amazing! Couple questions...Did you always drop weight? Have you hit plateaus? Or even went up a little (even with building muscle)? I feel like the scale has been the devil and its making me pretty depressed. I was dropping like crazy and then hit a brick wall and i dont know what to do! Eat less, eat more to keep up with working out or what? Please help if you can I would greatly appreciate it. Sent from my SM-G930P using BariatricPal mobile app -
VSG_Man_Vs_Food reacted to a post in a topic: Almost to my Goal!
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EmEdge reacted to a post in a topic: Almost to my Goal!
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Im 5 foot 6. Thank you so much! Sent from my SM-G930P using BariatricPal mobile app
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I enjoy HIIT High intesity interval training) workouts and weights. Sent from my SM-G930P using BariatricPal mobile app
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I have not had any issues with mu bypass. Sent from my SM-G930P using BariatricPal mobile app
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Thank you! You can do it, just stay dedicated and dont give in to temptation. I dont mind...My jeans are a size 12 but they are getting loose. I started in a 5X/26/28 jean. Sent from my SM-G930P using BariatricPal mobile app
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My surgeons diet was after the soft solids when i introduced solids was protein and vegtables only till 3 months post op, then i was able to introduce fruit but only aloud one fruit a day and no carbs (bread,pasta and rice) till 6 months post op. Now i still stay on high protein lower carb diet, no real sugar only substitutes, greek yogurts, cheese sticks, eggs, whole grains and sweet potatoes only, i also try to drink as much water as possible. Minimum of 64 oz to at least a gallon 120 oz. I do love to use weights at the gym and im working on building muscle since that helps to burn fat. Sent from my SM-G930P using BariatricPal mobile app
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Thank you! Sent from my SM-G930P using BariatricPal mobile app
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I started working out at 7 weeks post op because i wanted to avoid having so much extra skin. I still do have a little on my arms, inner thighs and stomach but im sure it would have been so much worse if i never started exercising. Sent from my SM-G930P using BariatricPal mobile app
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SW 307.6 SW 291.4 CW 169.4 GW 150 Hi Everyone! I had Gastric Bypass done September 21,2016 and it was the best choice I have ever made! This Journey to a new me has been amazing and I love the look of shock on peoples faces when they see Ive lost 138 in 7 months! I work out hard kickboxing 3 days a week and cardio in the gym another 1 to 2 days a week it takes alot of hard work but if you want it bad enough tou have to fight for it! Best of Luck to everyone out there! Sent from my SM-G930P using BariatricPal mobile app
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Bhca8201 reacted to a post in a topic: made it to ONEderland [emoji2]
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Weight and workout questions
Bhca8201 replied to LadyDarkness415's topic in Gastric Bypass Surgery Forums
I've been working out since 7 weeks post op. I am just at 4 months post op now and have lost 97.4 lbs! I take kick boxing classes 3x a week act if I'm not to sore I try to jog on an of day. Sent from my SM-G930P using the BariatricPal App -
Sent from my SM-G930P using the BariatricPal App
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Hi. I had the lapband to bypass revision on September 21St. I am down 63.4 lbs in less than 3 months! My starting weight was 307.6, surgery weight was 291.0 and now I am currently 244.2! I feel great and cant believe how fast the weight is falling off. Its a huge life change so be mentally prepared for that. Best of luck! Sent from my SM-G930P using the BariatricPal App
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Hi! I'm 2 months post op of rny and down 57.4lbs! I am cleared to eat regular food except for carbs, that's at 6 months. I'm running out of ideas on what to have for Breakfast, lunch and dinner. Right now it's usually a Protein shake for breakfast,or greek yogurt and a snack string cheese, I made chili for lunches or dinners it's usually a piece of meat and maybe a vegetable. I'm getting sick of having the same foods and I'm not making my protein intake everyday. I'm bringing in 300-500 calories a day and below 75 grams protein. I'm looking for ideas on what your daily menu is like. I would really appreciate it. Thank you I n advance! Sent from my SM-G930P using the BariatricPal App
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Bhca8201 reacted to a post in a topic: What to eat
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Bhca8201 reacted to a post in a topic: I Want To See Before & After Pics! (Cont'd)
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Bhca8201 reacted to a post in a topic: I Want To See Before & After Pics! (Cont'd)
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Bhca8201 reacted to a post in a topic: I Want To See Before & After Pics! (Cont'd)
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Bhca8201 reacted to a post in a topic: I Want To See Before & After Pics! (Cont'd)
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Bhca8201 reacted to a post in a topic: Protein snacks
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Bhca8201 reacted to a post in a topic: Protein snacks
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Does anyone eat nuts as a form of Protein? They are so high in fat and I'm worried about eating them. Sent from my SM-G930P using the BariatricPal App