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elisa5150

Gastric Sleeve Patients
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    328
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Everything posted by elisa5150

  1. elisa5150

    Unjustly kicked out!

    You weren't removed for eating grilled cheese. You were removed for name calling. Vets are leaving the site because newbies are so offended when vets call a mistake dangerous. Way to claim personal responsibility. Sent from my iPhone using the BariatricPal App
  2. I started at 213 BMI 35. My sleeve was 10/18 and I am now 189. I have to be mindful that the goal is 35lbs at six months post op. While it sometimes seems like a slow loss I know that is a comparison issue. Losing slowly has health advantages. I just remind myself that I wasn't able to lose this much on my own so every few pounds is a victory. Sent from my iPhone using the BariatricPal App
  3. elisa5150

    Vitamin Patches- Do they work?

    I use them and my labs look great!! Sent from my iPhone using the BariatricPal App
  4. elisa5150

    I'm always cold.

    It is a side effect of our increased metabolism. I'll take healthier and chilly over my warm fluffy layer of fat! Sent from my iPad using the BariatricPal App
  5. It is gas and your body learning how to digest. Sip. Sip. Sip. Sent from my iPad using the BariatricPal App
  6. elisa5150

    Vomiting/Dry heaving

    Sounds like gas or overeating. Why were you taken off gas tablets? Sent from my iPad using the BariatricPal App
  7. elisa5150

    Fishgate

    I'm starting to feel like I wish there was a section on here for tough love and a separate place for coddling and enabling. I want to know when I'm talking to people who are serious and committed to overcoming the pre-WLS behaviors that got them here. I want to avoid those who are comfortable with their excuses and seeking attention in the form of support for their choices. Sent from my iPad using the BariatricPal App
  8. elisa5150

    Let's all brush up on our critical thinking skills!

    I hate this forum more than I love it cuz so many here are committed to their crazy and their dysfunction. Sometimes, I use it to feel more successful and sane. Reading "I had an egg day 5, is that ok?" Just reminds me that I don't need the success rate for wls to be higher, I just need to succeed. @@LipstickLady is my spirit animal! Sent from my iPad using the BariatricPal App
  9. elisa5150

    Social Media

    I was completely open. I'm a therapist and telling clients I'm taking a month off and then looking different would've been an issue. My family was opinionated but not problematic. If someone asks what I'm doing I tell them. It has made my support system larger and informed. Sent from my iPad using the BariatricPal App
  10. My left incision was the most painful and I was muscle sore on that side for a couple weeks. If pain is sharp or above a 6 I'd call the surgeon Sent from my iPad using the BariatricPal App
  11. Two weeks out it was noticeable in my face and I was down 11 pounds. At one month I am down 23 pounds and every client says something. (I'm a therapist) Sent from my iPad using the BariatricPal App
  12. elisa5150

    Water / liquids

    Your profile has to be updated online. The app won't do it. Sent from my iPad using the BariatricPal App
  13. I made all the necessary changes in advance and I am so grateful! The key was to make a list of the specific habits, choose one at a time and give myself two weeks to change the habit. It made me confident I'd be successful post op. And 1 change at a time is way less intimidating. Sent from my iPhone using the BariatricPal App
  14. elisa5150

    Stalls immediately after surgery

    Are you cleared for exercise? I am not cleared until 6 weeks and then I have to adjust my Protein and Water to compensate for the exercise. I'd check with surgeon because while the logic is that exercise causes weight loss, in super calorie restriction that isn't always the case. Sent from my iPhone using the BariatricPal App
  15. elisa5150

    Water / liquids

    I am 1 month post op and still am not able to get 64oz of Water. I am also allowed 4oz but cannot eat more than 3oz. Just remember you are healing and trust your body signals. Keep food and water 30 minutes apart. To reply to a comment just tap the comment and the options will come up. Also you may be getting notified that someone liked something said and it's not actually a comment. Sent from my iPhone using the BariatricPal App
  16. elisa5150

    5 days post op

    No. it isn't ok. You are tired because you are recovering from major surgery. Rest, fluids, follow your plan. Sent from my iPad using the BariatricPal App
  17. elisa5150

    My first appt

    Eat a big Breakfast and lunch. Once you've been weighed at that appointment your weight won't be held against you. Ask what surgery he recommends. Does he have any preop requirements beyond your insurance requirements? How far out is he scheduling? It's normal to be nervous, it's a big step. Sent from my iPad using the BariatricPal App
  18. If you have to manage without them for two months to get the long term results you are looking for then I think you can do it. Maybe schedule with a therapist to strategize coping skills to get through it. Sent from my iPad using the BariatricPal App
  19. elisa5150

    Vacation after surgery?

    We were planning vegas for New Years but have rethought our plans because vegas without buffet and liquor wasn't as appealing. Sent from my iPad using the BariatricPal App
  20. elisa5150

    Head hunger

    I am 1 month post op and stopped feeling desperate for food the day I got transitioned from liquids. Now I feel so full on my first couple ounces of Protein I have no craving that is stronger than my feeling stuffed. Make sure you're getting your antacid or it messes with hunger. Sent from my iPad using the BariatricPal App
  21. elisa5150

    Multivitamins

    patch MD Vitamin Patches in store of this app. Love them. Easy, effective on my blood tests and don't take up time or room in my eating plan Sent from my iPad using the BariatricPal App
  22. elisa5150

    Hiccups Anyone?

    Hiccups and/or belching if I eat one bite too much or too fast. Sent from my iPad using the BariatricPal App
  23. elisa5150

    Premier protein

    I can't do Protein shakes. They just aren't close to anything I found palatable and are too many oz for me to get it over with. I get my protein elsewhere, unflavored Isopure added to Soup, pudding, yogurt, etc. Sent from my iPad using the BariatricPal App
  24. The minute I went back to cooking for my family this was much easier. Fast food or pizza is a treat they can enjoy if I am out of town or working when they have a meal. That way I don't have to interact with it. Plan out family meals. The organization will help prevent a discussion about fast options. Sent from my iPad using the BariatricPal App
  25. It's not a site where everyone lies to avoid being attacked. Some of us actually take this very seriously and follow instructions and make good choices. Sent from my iPad using the BariatricPal App

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