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diamond2004

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About diamond2004

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  1.    onedeterminedchick reacted to a post in a topic: Help with water intake and protein
  2. diamond2004

    Help with water intake and protein

    diamond2004 replied to alemapsept15's topic in POST-Operation Weight Loss Surgery Q&A

    Waiting 30 minutes b4 will give your pouch time to empty making room for the Protein shake. Your body will absorb more protein if you wait the 30 minutes after. My nutritionist told me Protein shakes are most definitely our meals. Sent from my Z958 using the BariatricPal App

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