itsYaneris

10 months ago I made the best decision ever . 95 lbs gone forever

Thanksgiving vs Christmas 1 month difference The second pic was taken today Sleeved 10/19/16 in Mexico I went in at 221 I was 189 in the first pic Second pic 169 Sent from my iPhone using the BariatricPal App

50lbs gone forever!

Hey everyone thanks sooo much for your comments ! I appreciate it I'm going to keep putting update pics! I went from 221 to 169 in 8 weeks I try really hard to do low carb high Protein diet. I have not started the gym only bc it still hurt my incisions a bit when I would stretch but I hope to start in January. I drink a green juice in the mornings which I make at home and I usually can only drink about 6 oz of it then snack on grapes eat lunch chicken with avocado then snack on grapes again and i can only fit maybe 3 grapes and dinner I would eat like a Soup something light and of course just a few bites is what I can currently fit. In between all that I'm trying so hard to get my Water in that's the one thing I definitely struggle with. It hasn't been that easy but I feel like now 8 weeks later I feel "normal" and feeling so good about everything! Sent from my iPhone using the BariatricPal App

Any one have sample meals

I was dehydrated at about 4 weeks out and it caused other issues but it's so easy to fix just drink Water. Literally I put my mind to it forced myself to drink and now I am completely fine. Sent from my iPhone using the BariatricPal App

I was sleeved on 10/19 today I'm officially two months post op. I lost 49 lbs total in just about half way to my goal . I'm not meeting my Protein or liquid goals. It's so hard to try to get my fluids in not sure what to do about that. I'm on regular foods but I also seem to stick to soft foods it's just so much easier for me. I do get acid reflux sometimes not all the time. Any meals u guys would like to share ? I struggle with what to eat sometimes or really just don't have an appetite. Overall I am happy with my sleeve I feel so much better. SW 221 CW 172 Sent from my iPhone using the BariatricPal App

Love my sleeve ❤️ 6 weeks out 40 lbs gone

Thank you guys so much for all the support Sent from my iPhone using the BariatricPal App

Hey everyone I'm 8 weeks out now and unfortunately suffering from dehydration. My platelets are low magnesium and potassium are low and I'm low in other things also. It's very disappointing because Ive never had any health issues before. Anyone ever had or having these issues ? Sent from my iPhone using the BariatricPal App

Congratulations you look so good Sent from my iPhone using the BariatricPal App

Hey I'm 3 weeks post op I went out last night for he first time I've lost 30 pounds so far. My advice is to go! It's something your going to have to get use it. I had the tinest sip of my sisters Long Island and it was actually gross I had no desire to drink. U can fake drink or say ur not drinking because of mess or something but don't let this hold you back Sent from my iPhone using the BariatricPal App

Good luck honey!!! Sent from my iPhone using the BariatricPal App

Wow that's great! I have a ten day liquid only diet! I'm just ready for the date to come ! What will I be drinking those three days Sent from my iPhone using the BariatricPal App

Good luck mine starts tomorrow as well Sent from my iPhone using the BariatricPal App

Good luck!!!! I'm starting mine this Sunday what will yours consist of Sent from my iPhone using the BariatricPal App

Same here I'm super nervous but yet so ready for the date to get here when do u start ur liquid diet Sent from my iPhone using the BariatricPal App

I'm on the 19th also!! Sent from my iPhone using the BariatricPal App

What is your liquid diet routine ? Sent from my iPhone using the BariatricPal App

October 19thim super nervous Sent from my iPhone using the BariatricPal App

I'm the 19th!!what are your plans for liquid pre op diet Sent from my iPhone using the BariatricPal App

Hey! mine is 10-19-16 I'm super nervous Sent from my iPhone using the BariatricPal App