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grateful101

Pre Op
  • Content Count

    12
  • Joined

  • Last visited

About grateful101

  • Rank
    Novice

About Me

  • Gender
    Male
  1. grateful101

    Almost 4 weeks post op

    Damn @@Kimkim your a super star for sure. Keep pushing Sent from my iPhone using the BariatricPal App
  2. grateful101

    Almost 4 weeks post op

    @@jacque2250 yeah it is expensive as hell, my best friend is a personal trainer so I don't pay but I already knew what to do when I get to the gym. I just have to work myself back to where I was. Sent from my iPhone using the BariatricPal App
  3. grateful101

    Almost 4 weeks post op

    Will do bigjohn58. Sent from my iPhone using the BariatricPal App Ok lavette43 I'll see if they will give me the shots, I have plenty of energy but could always us more. Sent from my iPhone using the BariatricPal App
  4. grateful101

    Almost 4 weeks post op

    Again guys I was cleared to workout at my 2 week check up, I wouldn't workout if I wasn't cleared. They just told me to start of light and take my time. As far as Vitamins I'm taking them already I just don't like them, the calcium is liquid and gross and so is the B12. I do have my meal plan and she said as time progresses she will up my intake do to the fact I work hard in the gym. Sent from my iPhone using the BariatricPal App
  5. grateful101

    Almost 4 weeks post op

    I was cleared after the first 2 weeks they just advised me to take it easy. My body made me take it easy. Lol Sent from my iPhone using the BariatricPal App
  6. Had my surgery on the 12-12-16 and I'm down 34.6 pounds, got back in the gym Tuesday and wow, it felt like death, I never thought it would take so much out of me and make me feel so weak after working out. My starting weight was 447, surgery weight was 438 and right now I'm at 412 and some change. I feel great and able to eat 3 oz of food so far, I'm working on being able to get in a gallon of Water. It's been a smooth journey so far to be honest. I'm grateful for being able to do this for myself and give myself another chance and enjoy life. If anyone has any advice on the right Vitamins to take please let me know. I love working out and love lifting weights. Sent from my iPhone using the BariatricPal App

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