Well honestly for me the cravings were pretty bad till I reached week 5. I was sneaking in Nutella / soft biscuits in an attempt to silence them, but I decided week 4 to stop all carbs and see how that would help. Well it made a huge change!! My cravings are completely gone! My advice is try that just for a couple of days cut out all carbs and see how it feels .. hope that helps! Good luck!
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