S.F

Thanks guys for the advice!

So I just wanted to see what you guys thought of my progress so far and if anyone had a similar experience.. My start weight was 230 pounds. I was sleeved on Aug 25 and as of today I weigh 195 pounds. It just seems like I am progressing very slowly .. I am following a low carb diet making sure I'm below 1200 calories and exercising 3 hours a week... What do you guys think is my progress within normal? I tried talking to my nutritionist and her recommendations were to just stick with what I am doing and I should see results soon enough. Thoughts??? Sent from my iPhone using the BariatricPal App

Well honestly for me the cravings were pretty bad till I reached week 5. I was sneaking in Nutella / soft biscuits in an attempt to silence them, but I decided week 4 to stop all carbs and see how that would help. Well it made a huge change!! My cravings are completely gone! My advice is try that just for a couple of days cut out all carbs and see how it feels .. hope that helps! Good luck! Sent from my iPhone using the BariatricPal App

You look great! Sent from my iPhone using the BariatricPal App