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Single Status Update
See all updates by PorkChopExpress
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Feeling low energy the past couple days. Getting all my vitamins, water and protein...just feel a little sluggish and need more sleep, so I have been sleeping in. Still going strong at the gym though.
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My meals are generally split between protein and carbs pretty well, I probably get 1 1/2 TBSP of carbs (usually some kind of potato) per meal. Haven't really been able to do much in terms of fruit, though. I may need to up the carbs just a tad and see if that helps. I've just been trying to put more emphasis on protein from meats.