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PorkChopExpress

Gastric Sleeve Patients
  • Content Count

    787
  • Joined

  • Last visited

  • Days Won

    3

PorkChopExpress last won the day on October 21 2016

PorkChopExpress had the most liked content!

7 Followers

About PorkChopExpress

  • Rank
    Bariatric Evangelist
  • Birthday 07/19/1971

About Me

  • Biography
    Going to get the body I always wanted and never had.
  • Gender
    Male
  • Interests
    Reading, video games, radio control racing
  • Occupation
    Video editor
  • City
    Arvada
  • State
    CO
  • Zip Code
    80005

Recent Profile Visitors

8,042 profile views

Single Status Update

See all updates by PorkChopExpress

  1. Feeling low energy the past couple days. Getting all my vitamins, water and protein...just feel a little sluggish and need more sleep, so I have been sleeping in. Still going strong at the gym though.

    1. kyboo1972

      kyboo1972

      Hope you get to feeling better soon!

    2. ShelterDog64

      ShelterDog64

      Are you eating mainly protein? If I go into ketosis, I get super sluggish and tired after about 5-7 days of it. I add some carbs in until I start feeling more energetic.

    3. PorkChopExpress

      PorkChopExpress

      My meals are generally split between protein and carbs pretty well, I probably get 1 1/2 TBSP of carbs (usually some kind of potato) per meal. Haven't really been able to do much in terms of fruit, though. I may need to up the carbs just a tad and see if that helps. I've just been trying to put more emphasis on protein from meats.

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