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terrymurua

Pre Op
  • Content Count

    64
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Everything posted by terrymurua

  1. terrymurua

    Hungry or Not?

    I get hungry EVERY 2 hours without fail! Sent from my iPhone using the BariatricPal App
  2. terrymurua

    Protein shake

    The premier Protein shake from costco was recommended to me by my doctor and other friends who have had the surgery. 30 grams of protein and it doesn't make me feel sick. They have chocolate, vanilla, and strawberries and cream. Don't care for the strawberries very much Sent from my iPhone using the BariatricPal App
  3. terrymurua

    Drinking coffee?

    Thanks!!! Sent from my iPhone using the BariatricPal App
  4. Scrambled eggs Babybel cheese , chicken and tuna salads w egg, chicken from the crock pot for weeks 3 and 4, this is what my doc recommended Sent from my iPhone using the BariatricPal App
  5. terrymurua

    How many grams of sugar per day?

    I try to not go over 25 grams of carbs and no more than 15 grams of sugar. Sent from my iPhone using the BariatricPal App
  6. My friend stopped losing weight at 30 pounds and she had to stop eating fruit and carbs. Once she went all Protein again she started losing weight again and has lost 65 pounds total in 6 months Sent from my iPhone using the BariatricPal App
  7. That happened to me too at exactly the third week. I was so discouraged and frustrated. I just made sure I had nothing w sugar or carbs. Only Protein. Doing good so far. Not easy, but worth it. Sent from my iPhone using the BariatricPal App

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