casscitymom

GNP makes some too

So far happy with Dr Ringley in Saginaw. Going through band revision with him.

Caramel Frappacino Vi-Shake Ingredients: 2 Scoops Visalus Shake Mix 8 fl. oz. Skim, Soy, Almond or Rice Milk 1 1/2 tsp. Starbucks VIA House Blend Instant Coffee (1 Packet) ... 1/2 tsp. Caramel Extract 1 c. Ice this was yummy

I don't usually do MLM (multi level marketing) You don't even need the $299 package click take the challenge, then see more choose Vi-Shape Nutritional shake Mix (30 Serving Pouch), you can try the flavor things or just use sugar free pudding mix to change the flavors and lots of great recipes coming, this is honestly less expensive than most of the shavkes out there....If 3 people sign up I get mine free. 2 shakes 1 snack...and 1 dinner...If I get 3 peeps to sign up with auto ship I get 1 mos free...I am not selling or a distributor who evers pipeline I am under i hope you get the Mercedes http://casscitymom.bodybyvi.com/

It teaches you to eat slow and everyone is diff, me I never seent eh big glory of it, my uncle lost 90 pounds never had a fill. Honestly if you can just stick to th diet and Excercise it will prolly work for you. My issue all teh "good" food got stuck and later I would eat bad stuff cause I was hungry. So I am gonna start with a lap band re fill and these shakes Who wants to do the Challenge with me? Sitting at this desk has not been doing me any favors. But I want it all Freedom , Independance, and yes to look Hot too!!! We can support each other ! You don't even need the $299 package click take the challenge, then see more choose the Balance Kit $49 (1 shake a day) or the Shape Kit $99 (2shakes a day) , lots of great recipes coming, this is honestly less expensive than most of the shakes out there....If 3 people sign up I get mine free. 2 Shakes 1 snack...and 1 dinner appleriffic.bodybyvi.com

Well I am looking to re start my band I have the same proplem good food gets stuck...then I am hungry and crap food always goes down....... I lost weight then put it all back on need a quick fix to get me back in to it again I know it is my own fault cause I quit working out after my honeymoon....so gotta get back to me

Do you have the website of wher you can get HCG?

Yes go to a class....you will not do it all right the 1st time...just keep moving:D I bought the dvd set and it is way boring ...the class I go to does zumba to hip hop and a variety of music

EA Sports does not and Biggest loser you can play with or without, I perfer with out on that one

Got this for Xmas ...makes working out fun!!! Anyone wanna play online...also got Biggest Loser For Wii so far not to bad I needed a butt kicking in the worst way :sad:

Great to see everyone!!! I started out rocky and still keep hovering ta the 200lb too, seen 190 once ....but really am gonna give it my all i need to lose around 30 by July to fit in my Wedding Dress..... Gonna try some alli and work out more.

Anyone heard of this...done this...know someone..... looks promising:thumbup:

Being they are a medical spa they wouldn't do it. The Dr didn't want to do lipo around the band said I needed to use a Hospital for that kind of procedure. He is probably right . BEtter to be safe than sorry. I was a really nice place

Okay I am bad bad bad...I need convienece food I am looking at thier 4 week programs and wondering if it is worth a shot. Anyone try these? If they taste like cardboard I won't stick to it

i take a small sip of coke a cola makes it stop..... the sliming of course don't drink soda pop regularly

Absolutely! No issues easy to schedule fills, they are accessible by phone or e-mail :scared2: Joined Curves and the inches lost look better than the weight for now but I'll take it in pounds or inches!

Email me please if you know of any Support Groups in the Tri-Cities or the Thumb. I would like to join a group my Surgeons group meets in Detroit but that is a long drive to make.

I started Curves in October...not to bad nice to get out of the house. And my skinny teenager and i do belly dancing video's....not that i look great doing it but it is nice to break up the routine....maybe we should have an exercise tape exchange . i have tried a few different ones Core Rythems ,,,not so fun yet routines are hard to learn,still I figure if you keep moving your doing okay ...... Slim in 6 boring bet it works just hard to bring your self to do it everyday and my VCR died....Favorite tape is The MTV Grind Workout....sounds dumb but I like it and had good success with it

Here is the thing...when you finally decide to go to one of these meetings you are desperate, looking for the answer. All you hear is lose weight, not be hungry etc etc. Never mind the DR. DID say it is a tool and you will have to work to obtain that goal because all your thinking is ... I will do it today where do I sign. Then you see the commercials and the News and Lap Band is great. just pushing you to do it and do it today. I knew the 30 min Lap Band special on the News in my area was nothing but a big commercial...... But wow was this the answer for me. Kudos to those who have the fat fairy just come and whisk it away.... For the rest of us we have to train ourselves to do this right. Through some failure and small successes of my own. I am using my tool more effectively

I feel slow too ;( Bluck

I hope every thing went well! your on your way now to the new you

I was Banded in May and have not had any issues with them at all :tongue2: Everything went pretty smooth.

Be patient :tongue2: It will come in time we didn't learn all these bad habits overnight.....and the weight didn't come on overnight. Your lap-band is a tool. I was a slow starter too. Some of my own fault like your walk cannot include an ice cream store in the middle ( thank god they are closed till summer) I got a good tounge lashing from the doc on that one. So now I am behaving and joined Curves too. I started seeing the benefits immediately so hang in there I am on my 4th adjustment/fill.

Try Muscle Milk the Chocolate Malt is the best =)