MsShortyDee

Gas x is good to have

Expect to be very cold

I ate the toppings off of pizza three months out. I'm four months out. I can't tolerate the bread

No but I got a clot between my intestines and liver after surgery

Got from GNC

I had small sips of wine [emoji485] one month after Surgery. I was fine

My doctor set my weight goal goal. It's a good weight for me. I'll be overweight. Our goal is 150. That is what I weighed when I graduated high school.

You will be fine. My surgery was December 2nd. I cheated on thanks giving. I only ate a little bit but it satisfied me

This is my favorite protein shake now

I didn't start meeting my quota until this month. i just found a good protein shake a gnc. its called total lean. i'll post a pic when i get to my phone. it doesn't have a chalky taste,

Hey ladies. I got so nervous the day of my surgery that i started to shake. it became my real at that moment. I was visiting my coworkers at the time. i had to sit down. after a few minutes it went away. along with my sister, two coworkers went across the street with me. i never asked them. they said they were coming and i didn't complain. Now i am 3 1/2 months post op and doing great. YOU CAN DO IT. take it one day at a time. keep your gas x strips handy. move alot. i only spent one night in the hospital. my nurses said that i probably didn't have the gas pains because i moved around so much in the bed and i walked alot.

i've been using the vitamin patches for 4 months now. i'm 3 1/2 months post op. i had my 3 month blood work also. my blood work was fine. i don't need calcuim anymore. its high. i always need the vitamin d3. its always low in the winter. i do have to take my multivitiman/multimineral patch. I have to take a b6 vitamin and zinc and copper vitamin. my nut said that it is normal for the b6 and zinc and copper to be low after surgery.

i didn't do the treadmill until 6 weeks post op. i did fine. just walk around the house. let your body heal first.

i had a very small piece of pineapple upside down cake. my stomach let me have. i don't push my stomach that far. i enjoyed it

. Goal #1 meet. YAY!!!!

. MY NEW FAVORITE SHAKE

SW 257 Surgery 236 CW 221 Back at the doctor's office because I have a blood clot between where the did the surgery and my liver. He put me on a blood thinner. That's what was causing my pain. The pain is not as bad as it was this past Wednesday. Just like me to be ass wards back. Lol. Wait two after for crap to start happening. I'm in good spirits. Don't want food. I have to force myself to eat. I love my popicles MsShortyDee

Thank you!! Yes I'm on a blood thinner. The pain is completely gone. Thank goodness!!! Now if my body can decide if I'm going to have hot flashes or cold flashes. Lol

Core power elite

Ok. I don't know. I see my doctor next Friday.

After I had my surgery, I'm alwaYS cold. My blanket is my best friend

Did you get your date

Highest weight: 257 Surgery 12-2-2016 Surgery Weight: 236 Current weight: 200 MsShortyDee

Lol. My stomach gurgling noises especially when I'm at work. Whoever is around, I tell them to keep it down. MsShortyDee

I'm doing great!! Every now n then my blood sugar tries to drop early in the morning but otherwise I'm good. I take it one day at a time. I'm officially 3 months out. How are you MsShortyDee