Stephen Sears
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Everything posted by Stephen Sears
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its has been almost 60 days since my surgery i have lost 80lbs so far the dr let me go to the gym yet i still have problems keeping food down the protien shakes are getting fewer inbetween but i beeen making it up by munching on pumpkin seeds almost all day lol pack alot of proten and other vitiamins potatoes and bread i cant eat at all the smell gets me sick but justed wanted to fill everyone in and let others know about the pumpkin seeds
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September Sleevers!
Stephen Sears replied to Smashley23's topic in Tell Your Weight Loss Surgery Story
just abit over 3 weeks since surgery and had lost 62 lbs im still haveing pain in my back and a little in chest area does anyone else expierence this pain if so let me know -
September Sleevers!
Stephen Sears replied to Smashley23's topic in Tell Your Weight Loss Surgery Story
i had my surgery done on the 7th of september i was weighed on 14th and had lost 31lbs the doc said that all Water weight and not to be alarmed i do know that i retain lots of water but i not sure if i should be dropping lbs like that
, congratz. Pumpkin seeds are awesome and so healthy too! 
