armywife4life

hey i meet my husband in OKC, OK i lived there for 6 years. As soon as i know when we'll be visiting OK again im so up for a get together!!HOOAH!!

:thumbup:go tricare!!!

globally yours, you look really good, keep up the work chicky!!

i feel hungry in the tummy right about the time its time to eat in the evening. but really thats it, i eat some and im good to go for the rest of the night. OHHHH but the head hunger geesh!! before i know it i will find myself standing infront of the fridge with the door open and wonder how the heck i got their LOL!!

LOVE- you need to come to my house and set me up to, geesh you got it going on girly!!

i also love the www.thedailyplate.com it seriously tracks everything and they have a very large food list. I actually look forward to using it every day

come join our new sub forum in the social forums under military spouses unite! Id love to see how many military realted people are being banded or thinking of being banded.:biggrin:

hey i don't know if you'll read this before you go, but talk with the anestia person. they will help calm your nerves, for me i am always puking my guts out from anestia sooo my guy made sure that i had anti-vomit med pumping thru me when i came out. Also i usually itch on my hands and feet for a few days after maybe about a week. Good luck girl!!

i get on here, this forum has saved me so many lbs its not even funny!!

so far so good, no regrets from my end

good luck chicky your gonna do great!!

wow chicky that was terrible of him, you should go back and kick him in the netherlands. Im sorry you had to go thru that, but i am glad you found a good place to do your fills

60 g of protein is what my doc reccomends. different docs offer differ opinions on the amount, but after reading tons of posts id say most agree to the 60 g. As for vitamins good question i take Vi actice, or something its a lil choc chew thingy made by women for women. Id also like to know if i need to supplement.

I had to battle my PCM a lil, he was kinda gun shy, but once he gave me the referrel, it took 2 hours for tricare overseas to approve the consultation with the surgeon and 1 week to approve the actual surgery. I did my psych eval it was like 15 min, he just wanted to check make sure i knew that if i lost weight it wouldn't make life magically great. LOL. I had labs done, and that is where i got my co-morbs from they really really sucked. plus i hit the 40 bmi. I did all my ekg, upper gi, the night before the surgery at the hospital where i was having the band done. easy peasy honestly, once i committed it probably took 2 mths from start to finish. Thank you Tri care!!

hmm nope on the crab cakes but i got crab stuff mushroom recipie, each serving is 2 mushrooms 130 cal, 9gr. protein, 3 carbs, 10 g fat.

i dont' know if this helps but i can't stand the protein powders, but i have found that if i blend with a tbls of peanut buttter in with it, the pb completely covers the protein taste. Just make sure your on full liquids approved by your doc. keep strong!!

awesome and welcome, im so stoked at seeing everyone here. if you guys want to travel come to germany my house is open to you all. Thats the one thing i love about military, if you want to see more of the world call on another spouse, free room and board LOL!!

Appeal Appeal Appeal don't give up girl!!

hi, i tried starting a military spouse unite socail group and forum but i never see it on the main forum page. I am an armywife stationed overseas in germany. As a military spouse we go thru things civilian wives do not and would like to make a support group forum for us. That way we can keep eachother encouraged thru things like deployments, extended deployments, field trainings, and any other time the military seperates us from our loved ones. HOOAH!! All wives let me know who you are and if you'd like to do this. like i said i started a social group i think LOL but im not sure.

thanks susan you are the best!!

call the hospital!! Don't wait on this, get it checked out

ohh girl i am sooo sorry. Stay strong, and do not stay with your husband because you are afraid you won't find someone else. You are beautiful person, you will lose the weight, and you will find someone who will NEVER cheat on you. You have a son, and you don't want him to think that cheating in a realationship is okay. Its horrible that he had to witness his dad kissing your cousin. Stay strong girl, don't eat. Instead start thinking about the NEW life you want to make for yourself, get out their and take some walks, you can do this. Stay strong Girl!!