armywife4life

good luck ill be watching for her

okay im hearing things like 1/4 cp of food 3x a day is what people eat. Im concerned cause geesh i can eat more than that. I eat probably 1 cup to sometimes 1 and 1/2 cp. Lets see how much everyone is eating at one time okay..Thanks:thumbup:

okay well, i was adament about not weighing myself until the 4 week checkup on the 29th. Well today i gave in and just did it. i lost 14.5 lbs in the last 3 weeks, im so excited!!! But look out cause now the OCD is gonna kick in and im gonna obsess LOL..Im going to do my weigh in every Sunday(i hope:scared2:) Gooooo Lap Band!!

1 lb fresh mushrooms 7 oz crabmeat, canned or fresh picked: not imitation 4 green onions, thinly sliced 1/4tsp. dried thyme 1/4tsp. dried oregano 1/4 tsp. ground savory frsh gound black pepper 1/4 c. grated parmesan cheese 1/3 c. mayonnaise 3 T. grated parmesan cheese 1/4 tsp. paprika Preheat the oven to 350 degrees. In a medium bowl, combine crabmeat (rinse if using canned), green onions, herbs and pepper. Mix in mayonaise and 1/4 cup parmesan cheese until well combined. Regrigerate filling until ready for use. Wipe the mushrooms clean with a damp towel. Remove stems. Spoon out the gills and the base of the stem, making deep cups. Discard gills and stems. Fill the mushroom caps with rounded teaspoons of filling, and place them in an ungreased shallow baking dish. Sprinkle tops with parmesean and paprika. Bake for 15 min. Remove from oven and serve immediately. serving 2 mushrroms. 130 calories, 9 grams Proteins, 3 grams carbs, and 10 grams fat.

sorry to reply so long, yes i will post theh crab stuff mushroom recipie when i get home, its been awhile since i posted on this thread.

that is so coool goooo julianne michaels

thanks ladies i went the ebay route. had to pay way more but its on its way!!

hi, are you talking about the EFMP?? If you are no worries the lapband is not a problem, they have lapband docs here, i had mine done in frankfurt germany.

welcome all the new spouses, im glad to see this forum growing. for those of you who are about to deploy my heart goes out to you. my husband did 15 mths in iraq, his 365 days dwell time is almost up and they are slotted to go again. Sucks but damn we be proud wives right!! HOOAH!

yup normal to gain weight till your fill, ive read that tons of times here on the forum. Keep your head up!!

good job, were stationed in schweinfurt germany so i dont' know who benjamin brat is, but im glad you enjoyed yourself and didn't cheat. You can do it!!

im in college, but ohhh i am not young no more LOL...But no worries, just keep trying your best to make the good food choices and you'll do great. Good luck with your education, what are you studying?

i also am having no problems with anything. MY lil over month check up is on the 29th, i dont' know if he will give me a fill but im gonna ask. I dont' like being able to eat anything, bread, etc. and i think i can eat alot, like i ate a whole cheese sandwhich. i don't think i should be able to eat that much maybe 1/2 is all.

mrs EOD does that stand for explosive ordinance division?

yup, hubby always tries the extra protein line, have to say it works.

okay to all my banded and wanted to be banded peeps, i hope this answers some questions for you. LAP-BAND Central - The LAP-BAND AP System

no no, im off liquds now, mushy's and solids for me. Day 22 i had tuna, no problemo's

fireman, OUCH!!

dont get discouraged maryland mom, You are doing great...lets make a weigh in pack. Sundays we will do it, not before and no matter what we willl not be discouraged. We can do this!

hi, i just added you as my friend on myspace Laurie soo want to know to about egg face

i had 3 weeks liquids last two days have been able to eat anything as long as im limited in amounts and take my time. I love tunafish with (6)crackers and ate the sunkist to go ones, with no problems. Ive also had some gyro meat no problems, and ONE of my sons cheeze its. i honestly have had no problems, but i chew so that is like serious liquid in my mouth then i even press it and my tongue to the roof of my mouth to make sure that it was chewed enough. Im so scared to go thru what you just went thru. Im sorry it was bad, hopeflly next time it will be better.

go for it brown eyes, and jwrn way to be organized and kickin butt girl!!

my doc has a 3 week liquid after surg. 1 week clears 2 week full, then i can start eating mushies and solids, just make sure i try only 1 thing at a time. i tried some gyro meat and it went down good but i make sure to chew chew chew. Personally i like the liquid stage because i looooove tomato soup with blended ricotta and some hot sauce.. yummy Also tried some tunafish and it was good to.

okay ladies thanks for the help, i bit the bullet and payed ebay for one. Truly do appreciate it though

hello whatever, and eazes and welcome... whaterever, any questions you got feel free to throw them out here we will all gladly help you anyway we can HOOAH!!