lorimags73

I would stay away from the carbs. They could trigger hunger and fill you too fast. I'm a year and a half out and still struggling with carbs!

Hi! I had my surgery about a year and a half ago, and like you, I have lost focus. Today I have decided to try the 5 day pouch reset. I need to do it. I have definitely fallen back into old habits. I think because I can only tolerate small amounts, my brain thinks it's ok to eat anything. Soooo, back to Protein shakes for a little bit. I have lost 80 lbs and I'm thrilled, but I have another 30 to go and it's been a very long stall this time. Trying to stay positive. Reading everyone's experiences and struggle are motivating me to get back on track!